SWEET POTATO HUMMUS
I wanted something easy and fitting for an autumn gathering. I found this recipe and altered it to make it even easier to make. It is a nice combination of naturally sweet and typically savory. Serve with pita wedges, crackers, or cut veggies.
Provided by mickdee
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 1h20m
Yield 20
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Poke holes all over sweet potatoes with a fork.
- Roast sweet potatoes in the preheated oven until soft, about 45 minutes; let cool. Cut sweet potatoes in half lengthwise.
- Combine garbanzo beans and olive oil in a blender and pulse several times to mash. Scoop flesh out of sweet potato peels and add to the blender; pulse to combine. Add tahini, lemon juice, lemon zest, cumin, coriander, white pepper, and sea salt to mixture; blend until smooth, adding reserved garbanzo bean liquid as needed to make a smooth, creamy hummus.
Nutrition Facts : Calories 75.1 calories, Carbohydrate 12.2 g, Fat 2.3 g, Fiber 2.1 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 83.1 mg, Sugar 1.8 g
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Nella Dlangmandla
n73@aol.comThis hummus is a must-try for any hummus lover. It's a unique and flavorful twist on a classic.
Imraan Seedat
seedati30@hotmail.comThis hummus is a great way to use up leftover sweet potatoes. It's a delicious and creative way to reduce food waste.
Petal Abrams
petal@aol.comI love that this hummus is made with all natural ingredients. It's a healthy and delicious snack.
Denzo B Kaka
d.k@yahoo.comThis hummus is a game-changer. It's so much better than store-bought hummus.
kenaya muyumba
muyumba_k@gmail.comI've made this hummus several times now and it's always a crowd-pleaser. It's the perfect party food.
Honey Bomb
bomb.honey@aol.comThis hummus is a great make-ahead snack or appetizer. It's easy to store in the fridge and stays fresh for a few days.
Ranjan Thuyaju
tranjan92@hotmail.frI love how versatile this hummus is. I've used it as a dip, a sandwich spread, and even a salad dressing.
Lavern Phiri
phiril23@gmail.comThis hummus is a great way to get kids to eat their veggies. My kids love the sweet potato flavor.
Josee Dejardins
josee_d63@yahoo.comI'm not usually a fan of hummus, but this sweet potato hummus is amazing! It's so smooth and flavorful.
Peris Wachira
w.peris33@gmail.comI made this hummus for a potluck and it was a huge success! Everyone raved about how delicious it was.
Khusi Budathoki
bk@yahoo.comThis hummus is a must-try for any hummus lover. It's so creamy and flavorful, and the sweet potato adds a nice twist.
Angela Lee
angela@gmail.comThe recipe was easy to follow and the hummus came out perfect! I love the hint of sweetness from the sweet potatoes.
Md Younuskhan Md Younuskhan
y-md29@aol.comThis hummus was a hit at my party! Everyone loved the unique flavor and creamy texture. I'll definitely be making it again.
Wisdom Abel
abel.wisdom36@gmail.comI was pleasantly surprised by how delicious this hummus was. It's a great way to use up leftover sweet potatoes, and the tahini adds a nice richness.
Nagham Mahmoud
nagham1@gmail.com5 stars! This hummus is a game-changer. So easy to make and packed with flavor. My whole family loved it.
Arhum Kamal
k@hotmail.co.ukThis hummus turned out so well! The combination of sweet potato and tahini was amazing, and it was so smooth and flavorful. I'll definitely be making this again!
Bibash Lol
lolb@gmail.comLoved the vibrant color and creamy texture of this hummus! Perfect for a healthy snack or appetizer.