FAT-FREE BANANA-PUMPKIN MUFFINS
This is a recipe I made up to make muffins that were fat-free, so just a little more wholesome. Basically, it's a mix of pumpkin bread and banana bread, but without butter or oil. This recipe is good for adapting to those that do not care about it being fat-free. Adding mini chocolate chips makes the muffins sweeter, but still not too unhealthy.
Provided by ffler
Categories Bread Quick Bread Recipes Pumpkin Bread Recipes
Time 1h
Yield 12
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin with cooking spray.
- Mash bananas in a large bowl. Mix in brown sugar, pumpkin, and egg whites.
- Mix allspice, cinnamon, ginger, cloves, and orange zest together in a small bowl. Set aside 1/2 teaspoon of mixture.
- Combine whole wheat flour, baking soda, salt, and remaining spice mixture in another large bowl. Slowly add banana-pumpkin mixture and mix until completely moistened. Fold in chocolate chips.
- Spoon batter evenly into the prepared muffin tin. Place a pinch of reserved 1/2 teaspoon spice mixture on top of each muffin.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 35 to 40 minutes. Leave muffins in their tin for 5 minutes before transferring to a wire rack for further cooling.
Nutrition Facts : Calories 220.2 calories, Carbohydrate 44.1 g, Fat 4.9 g, Fiber 4.9 g, Protein 4.7 g, SaturatedFat 2.7 g, Sodium 216.2 mg, Sugar 22.8 g
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riaz lmm10
[email protected]I'll definitely be making these muffins again. They're a keeper!
Umesh Mehera
[email protected]Meh.
Marcin Duplaga
[email protected]Overall, I thought these muffins were just okay. They weren't bad, but they weren't anything special either.
Braylon Davis
[email protected]The muffins were easy to make, but they didn't turn out as fluffy as I expected.
UK BD
[email protected]These muffins were a bit too dry for my taste. I think I'll try adding some extra pumpkin puree next time.
what'ssap stutas
[email protected]I love that these muffins are fat-free. They're a great way to indulge in a sweet treat without feeling guilty.
NotIztZagGaming
[email protected]These muffins are perfect for a healthy breakfast or snack. They're filling and satisfying, and they taste great.
cherinet chombe
[email protected]I'm not a big fan of pumpkin, but I really enjoyed these muffins. The banana flavor really shines through.
Salinka Liyanage
[email protected]I made these muffins for my family and they were a hit! Everyone loved them.
Md Mohashin Miya
[email protected]These muffins are so moist and flavorful! I love the combination of banana and pumpkin. They're also really easy to make, which is a bonus.