Enjoy this delicious sweet potato and apple salad that's sprinkled with walnut - a tasty side dish.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 2h30m
Yield 8
Number Of Ingredients 9
Steps:
- In 4- to 6-quart Dutch oven, place steamer basket; add 1/2 inch water (water should not touch bottom of basket). Place sweet potatoes in basket; cover tightly and heat to boiling. Reduce heat to low; steam covered 16 to 17 minutes or until tender. Plunge potatoes into ice water until cold; drain.
- Meanwhile, sprinkle walnuts in ungreased heavy skillet. Cook over medium heat 5 to 7 minutes, stirring frequently until nuts begin to brown, then stirring constantly until golden brown.
- In large bowl, sprinkle apples with sugar and lime juice; toss gently to coat. Stir in sweet potatoes, raisins, salt and 3 tablespoons of the walnuts.
- In small bowl, stir together yogurt and mayonnaise. Pour over sweet potato mixture; toss gently to coat. Sprinkle with remaining 1 tablespoon walnuts. Cover; refrigerate at least 2 hours or up to 12 hours.
Nutrition Facts : Calories 240, Carbohydrate 50 g, Fat 1/2, Fiber 6 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 170 mg
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Wellington Muponda
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids love the sweet potatoes and apples, and they don't even notice the healthy greens.
Sunmati Bk
[email protected]I made this salad for a picnic and it was the perfect side dish. It's light and refreshing, and it pairs well with grilled meats or fish.
Rana Abdul Rehman
[email protected]This salad is a great way to use up leftover turkey or chicken. I also like to add some chopped nuts or seeds for extra crunch.
John herrera
[email protected]I'm not sure what I did wrong, but my salad turned out really mushy. I think I might have overcooked the sweet potatoes.
Josh Coey
[email protected]This salad is really good, but it's a lot of work to make. I think I would only make it for special occasions.
Namal Sandeepa
[email protected]I found this salad to be a bit bland. I think it could have used more spices or herbs.
Michaela McGatha
[email protected]This salad is a bit too sweet for my taste. I think I would have preferred it with a more savory dressing.
Shah Kohati
[email protected]I love the combination of sweet potatoes and apples in this salad. It's a great way to get your daily dose of fruits and vegetables.
USMAN USMANSHAH
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I've made it for parties, potlucks, and even just for my family. It's always a hit.
PUBG MOBILE KHAN RAZO
[email protected]I'm not usually a fan of sweet potato salad, but this one is really good. The apples and dressing really make it.
Irfan Bhatti
[email protected]This salad is a great way to use up leftover sweet potatoes. I had some roasted sweet potatoes from dinner the night before, and this salad was the perfect way to use them up. The salad is also very filling, so it makes a great lunch or dinner option
Bentley Ebberup
[email protected]I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination. The salad is also very easy to make, which is a bonus.
Fahmeeda Akhlaq
[email protected]This sweet potato and apple salad is a delightful combination of flavors and textures. The roasted sweet potatoes are tender and slightly caramelized, while the apples add a crisp sweetness. The dressing is tangy and flavorful, with just the right am