SWEET POTATO AND RED PEPPER PASTA

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Sweet Potato and Red Pepper Pasta image

Here's a way to use the "power vegetables" sweet potato and red bell pepper in a satisfying vegetarian pasta dish. Any fresh herbs you have on hand, like basil, oregano, sorrel or chives, can be substituted for the tarragon. Serve with a garden salad. From Eating Well magazine, October 2008.

Provided by kitty.rock

Categories     Yam/Sweet Potato

Time 30m

Yield 4 1 3/4 cup servings, 4 serving(s)

Number Of Ingredients 12

8 ounces whole wheat angel hair pasta
2 tablespoons extra virgin olive oil, divided
4 garlic cloves, minced
3 cups peeled shredded sweet potatoes (about 1 medium)
1 large red bell pepper, thinly sliced
1 cup diced plum tomato
1/2 cup water or 1/2 cup vegetable broth
2 tablespoons chopped fresh parsley (or 2 teaspoons dried)
1 tablespoon chopped fresh tarragon (or 1 teaspoon dried)
1 tablespoon white wine vinegar or 1 tablespoon lemon juice
3/4 teaspoon kosher sea salt
1/2 cup crumbled goat cheese or 1/2 cup parmesan cheese

Steps:

  • Bring a large pot of water to boil and cook pasta until just tender, 4 to 5 minutes, or according to package directions.
  • Meanwhile, place 1 tablespoon oil and garlic in a large skillet.
  • Cook over medium heat, stirring occasionally, until the garlic is sizzling and fragrant, 2 to 5 minutes.
  • Add sweet potato, bell pepper, tomatoes and water (or broth) and cook, stirring occasionally, until the bell pepper is tender-crisp, 5 to 7 minutes.
  • Remove from heat; cover and keep warm.
  • Drain the pasta, reserving 1/2 cup of the cooking water.
  • Return the pasta to the pot.
  • Add the vegetable mixture, the remaining 1 tablespoon oil, parsley, tarragon, vinegar (or lemon juice), salt and cheese; toss to combine.
  • Add the reserved pasta water, 2 tablespoons at a time, to achieve the desired consistency.

Imran Latif
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I've made this dish several times now and it's always a hit. It's a great way to use up leftover roasted sweet potatoes and red peppers.


Amir Kunjahi
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This dish is perfect for a potluck or party. It's easy to make ahead of time and can be served warm or cold.


Bem Nezan
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I'm always looking for new pasta recipes and this one definitely didn't disappoint. It's a great balance of flavors and textures.


Carl Romine
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This dish is a great way to get your kids to eat their vegetables. The sweet potatoes and red peppers are roasted to perfection and the pasta is cooked al dente.


Prince Sujon
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The leftovers of this dish are just as good as the first time you make it. I like to reheat it in a skillet with a little bit of olive oil until it's crispy.


FA Foysol Ahmed
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I love the vibrant colors of this dish! It's so visually appealing and makes me excited to eat it.


SAQIB RAJPUT
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This is one of my go-to recipes when I'm looking for a quick and easy weeknight meal. It's always a crowd-pleaser!


Md Younuskhan Md Younuskhan
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I used sun-dried tomatoes instead of roasted red peppers and it turned out great! This dish is very versatile and can be easily customized to your liking.


Waswa “Aaron” abdul
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I found that the dish needed a bit more salt and pepper to bring out the flavors. Other than that, it was a delicious and healthy meal.


Alison B
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This dish was a bit too sweet for my taste, but I think that's just a personal preference. The pasta was cooked perfectly and the vegetables were roasted to perfection.


Ismet Ala
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I made this dish for a dinner party and it was a huge success! Everyone raved about the flavors and how well the ingredients complemented each other. Highly recommend!


Michael Morakinyo
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This pasta dish was so easy to make and it turned out so flavorful. I loved the addition of the roasted red peppers and the goat cheese. Definitely a new favorite!


Jessica Ibeh
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I'm not usually a fan of sweet potatoes, but this dish changed my mind. The roasted sweet potatoes were perfectly caramelized and the red peppers added a nice smoky flavor. This dish is a keeper!


Cindy Warwick
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This Sweet Potato and Red Pepper Pasta dish was a hit with my family! The combination of flavors was divine, and the pasta cooked perfectly. I'll definitely be making this again.


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