SWEET POTATO AND LENTIL CURRY WITH RICE

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Sweet Potato and Lentil Curry With Rice image

I discovered this many years ago and will even get my husband to eat it, even though there is no meat..........lol

Provided by Trinity_1966

Categories     Curries

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons medium curry paste, Sharwood's Rogan Josh Curry Paste is a good one
3/4 cup red lentil
2 bay leaves
1 onion, finely chopped
480 g sweet potatoes, cut into 2cm cubes
1 tablespoon fresh ginger, grated
2 1/2 cups chicken stock (made with stock cubes)
4 cups cooked brown rice
1/4 cup coriander leaves
salt & freshly ground black pepper

Steps:

  • Heat a medium saucepan and add the curry paste. Cook, while stirring, for 1 minute or until fragrant. Add the lentils, bay leaves, onion, and sweet potato, ginger and chicken stock. Bring to the boil and reduce the heat to low.
  • Or until the sweet potato is cooked. Season with salt and black pepper.
  • Place the cooked rice on 4 serving plates, spoon over the curry and scatter with coriander leaves.

Nutrition Facts : Calories 512.3, Fat 4.3, SaturatedFat 1, Cholesterol 4.5, Sodium 286.7, Carbohydrate 99.5, Fiber 11.5, Sugar 8.6, Protein 19.5

Mki Nki
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I love the flavor of the curry sauce.


Syaza Zatty
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This curry is a great way to use up leftover sweet potatoes.


Jesse Quibell
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This curry is delicious and easy to make.


Rajunabiaraju Nabia
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This curry is a great way to get my kids to eat their vegetables.


Hugo Rocha
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This curry is easy to make and very flavorful.


Rj Bangladesh72
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This curry is a great meal for a cold night.


Ismaeel Rayuwa
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The sweet potatoes and lentils are a great combination.


Shehryar khan
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I love the flavor of the curry sauce.


Md sukam Ali
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This curry is a great way to use up leftover sweet potatoes.


Farah Fatima
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This curry is delicious and easy to make. I love that I can make it in one pot.


Resmaakter Resmaakter
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This curry is so creamy and flavorful. I love the combination of sweet potatoes and lentils. It's a perfect meal for a cold night.


Destiny Stringfield
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I've made this curry several times now, and it's always a hit. It's a great way to get my kids to eat their vegetables. They love the sweet potatoes and lentils, and they always ask for seconds.


Riyaz Bhatti
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This curry was easy to make and very flavorful. I used canned lentils, which made it even quicker. I served it with rice and naan bread, and it was a delicious meal.


Mike Sam
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This curry was a bit too spicy for me, but my husband loved it. He said it was the perfect amount of heat. I'll definitely be making it again, but I'll use less chili next time.


Tawsif Jilani
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I'm not a big fan of lentils, but I loved this curry! The sweet potatoes and sauce were so flavorful that I didn't even notice the lentils. I'll definitely be making this again.


KaLeah Harrell
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This curry is a great way to use up leftover sweet potatoes. I had some roasted sweet potatoes in the fridge, and I threw them in the curry along with some lentils. It was a quick and easy meal, and it tasted great!


Mustapha Muhammad lawan
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I made this curry for dinner last night and it was a hit with my family! Everyone loved the combination of sweet potatoes and lentils, and the sauce was so flavorful. We'll definitely be making this again.


Christian Gonzalez
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This curry was absolutely delicious! The sweet potatoes and lentils were perfectly cooked, and the sauce was flavorful and creamy. I served it with rice, and it was a perfect meal.


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