SWEET POTATO AND BLACK BEAN SALAD
This sweet potato salad features the southwestern flavors of jalapeno, garlic, and lime and is a great side to any Mexican meal.
Provided by bfr610
Categories Salad Potato Salad Recipes No Mayo
Time 1h
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Put sweet potato and red onion in a large bowl. Drizzle 2 tablespoons olive oil over the sweet potato mixture and toss to coat vegetables in oil; spread onto a baking sheet.
- Bake in preheated oven, turning occasionally, until browned on the edges, 30 to 40 minutes. Let roasted vegetables cool to room temperature.
- Puree jalapeno peppers, garlic, lime juice, and remaining olive oil in a blender or food processor until smooth.
- Transfer cooled roasted vegetables to a large bowl; add black beans and green bell pepper. Pour pureed jalapeno pepper mixture over the vegetable mixture and toss to coat; season with salt and pepper. Garnish salad with cilantro.
Nutrition Facts : Calories 328 calories, Carbohydrate 55.5 g, Fat 9.4 g, Fiber 12.1 g, Protein 7.9 g, SaturatedFat 1.4 g, Sodium 767 mg, Sugar 9.7 g
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Luyanda Mabala
[email protected]This salad is a great source of fiber and protein.
HUSSEIN ISSAH
[email protected]I'm not a big fan of cilantro, so I omitted it from the recipe. It was still delicious.
Corey whyte
[email protected]This salad is a great way to get your kids to eat their vegetables.
Nabiha Taj
[email protected]I added some chopped avocado to this salad and it was delicious.
Ed Prevet
[email protected]This salad is a great make-ahead dish. I often make it the night before a party.
Seun Akiode
[email protected]I'm allergic to black beans, so I substituted chickpeas instead. It turned out great!
Moinuddin Ahmed
[email protected]This salad is so easy to make and it's always a hit at parties.
Barbara Salomon
[email protected]I love the addition of corn to this salad. It adds a nice sweetness and crunch.
Terreza Scott
[email protected]This salad is a great way to use up leftover sweet potatoes.
DJ Sizzaz
[email protected]I've tried many sweet potato and black bean salad recipes, but this one is by far the best.
Estifanos Birega
[email protected]I made this salad for my family and they all loved it. Even my picky kids ate it without complaining.
Badshah ho
[email protected]This is the perfect salad for a summer barbecue.
waleed gamer
[email protected]I'm not usually a fan of sweet potatoes, but this salad changed my mind. The combination of flavors is amazing.
PRINCEROY 793
[email protected]This salad is so fresh and flavorful. I love that it's packed with healthy ingredients.
Mr Aniton
[email protected]I've made this salad several times now and it's always a crowd-pleaser. The dressing is especially delicious.
Arshavin Chetty
[email protected]This salad was a hit at my last potluck! Everyone loved the combination of sweet potatoes, black beans, and corn. I also appreciated how easy it was to make.