SWEET AND SPICY TUNA CUPS
Mini puff pastry shells filled with Bumble Bee® Solid White Albacore Tuna in Water, sweet bell pepper and juicy mango, topped off with a drizzle of sweet and spicy Asian sauce. A perfect little appetizer for your next get-together!
Provided by Bumble Bee
Categories Trusted Brands: Recipes and Tips Bumble Bee Seafoods
Time 40m
Yield 12
Number Of Ingredients 12
Steps:
- Combine gyoza dipping sauce, sugar, garlic, toasted sesame oil and red pepper flakes in a small sauce pan. Cook over medium heat until reduced by half. Remove from heat and set aside.
- Preheat oven to 400 degrees F (200 degrees C).
- Place defrosted puff pastry sheet on a lightly floured work surface. Dust the top of the puff pastry sheet with flour, and roll out slightly to form an 11 x 13-inch rectangle. Cut the pastry sheet into 24 equal size rectangles by cutting the 11-inch dimension into 4 equal strips, and then cutting the 13-inch dimension into 6 equal strips.
- Lay each rectangle over the hole of a mini muffin tin, and push the middle of the dough down into the muffin tin, to form a cup. (There will be some excess dough that sits on top of the muffin tin, and depending on the size of your mini muffin pan, you may need to bake these in batches, skipping every-other hole of the muffin tin, so that the excess dough does not touch.)
- Bake for 8 minutes. Remove from oven and punch down the puffed up middle portion of the pastry cups with a fork. Return to the oven and bake an additional 3 minutes, or until lightly golden brown. Remove from the oven and punch down the centers again with a fork, forming a nice hole for the filling. Let cool completely before removing from the muffin tin.
- In a medium bowl, lightly toss the tuna, mango, and sweet bell pepper until evenly combined. Using a small spoon, fill each puff pastry cup with the tuna filling. Drizzle the reserved sauce over the tuna filling and garnish with the chopped green onions and toasted sesame seeds.
Nutrition Facts : Calories 153.5 calories, Carbohydrate 11.8 g, Cholesterol 10.5 mg, Fat 8.1 g, Fiber 0.5 g, Protein 7.2 g, SaturatedFat 2 g, Sodium 248.9 mg, Sugar 1.6 g
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Maxine la
[email protected]These tuna cups are a great way to meal prep for the week. They're easy to make ahead of time and they're perfect for a quick and healthy lunch.
Susan Shesue
[email protected]I love that these tuna cups are made with Greek yogurt instead of mayonnaise. It makes them so much healthier.
Anyone can learn
[email protected]These tuna cups are the perfect way to get your kids to eat fish.
Evan Richards
[email protected]I love the combination of sweet and spicy in these tuna cups.
Delia Hurtado
[email protected]These tuna cups are the perfect way to use up leftover tuna.
Jecky Chan
[email protected]I love that these tuna cups are made with Greek yogurt instead of mayonnaise.
Daniela Batres
[email protected]These tuna cups are so easy to make and they're so delicious.
Nouasria Nacer
[email protected]I've made these tuna cups several times now and they're always a hit.
Tasin Khan
[email protected]These tuna cups are the perfect appetizer or light lunch.
Doaa Kamal
[email protected]I love the combination of sweet and spicy in these tuna cups.
FARHAD ALI TEHMOOR
[email protected]These tuna cups are a great way to use up leftover tuna. They're also a great way to get your kids to eat fish.
Bro Naseem
[email protected]I've made these tuna cups with a variety of different toppings and they're always delicious. My favorite is to top them with avocado, salsa, and cilantro.
Barack Vampz
[email protected]These tuna cups are a great way to meal prep for the week. They're easy to make ahead of time and they're perfect for a quick and healthy lunch.
Rohit Hoeseni
[email protected]I love that these tuna cups are made with Greek yogurt instead of mayonnaise. It makes them so much healthier.
Cinderfriend
[email protected]These tuna cups are the perfect way to use up leftover tuna. They're also a great way to get your kids to eat fish.
Karim Bakhsh
[email protected]I was skeptical about these tuna cups at first, but I'm so glad I tried them. They're so flavorful and satisfying.
Carolyn Norwood Stott
[email protected]These tuna cups are so delicious and easy to make. I love that I can customize them to my own taste.
Ms Nagy
[email protected]I've made these tuna cups several times now and they're always a crowd-pleaser. They're the perfect appetizer or light lunch.
percy cleaners
[email protected]These tuna cups were a hit at my party! They were easy to make and everyone loved them.