SWEET AND SOUR STEW

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Make and share this Sweet and Sour Stew recipe from Food.com.

Provided by Cookie in Ontario

Categories     Stew

Time 3h

Yield 5 serving(s)

Number Of Ingredients 12

1/4 cup flour
2 teaspoons salt
1 dash pepper
2 lbs stewing beef, cubed
3 tablespoons olive oil
1 1/2 cups water
3/4 cup ketchup
1/4 cup sugar
1/4 cup vinegar
1 tablespoon Worcestershire sauce
1 cup chopped onion
6 large carrots, sliced

Steps:

  • Combine flour, 1 tsp salt and pepper in a plastic bag. Add meat, shake to coat.
  • In a dutch oven brown meat well in hot oil.
  • Combine water, ketchup, sugar, vinegar, worcestershire sauce and 1 tsp salt.
  • Stir into browned meat, add onion and carrots.
  • Cover and cook over low heat for approx 2-3 hours, stirring occasionally until meat and carrots are tender.
  • Serve over rice.

Nutrition Facts : Calories 676.7, Fat 43.4, SaturatedFat 15.3, Cholesterol 121.6, Sodium 1528.7, Carbohydrate 36, Fiber 3.1, Sugar 23.8, Protein 35.5

Ch Misbah
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I followed the recipe exactly, but my stew turned out too watery. I think I may have added too much liquid.


Sardar khud786
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This stew is a bit too sweet for my taste. I would reduce the amount of sugar next time.


Bhuwan Babu
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I added some extra vegetables to the stew, such as broccoli and zucchini. It turned out great!


Maja Lincer
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This recipe is a great way to use up leftover chicken or pork.


Mustanser Hussain
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I've made this stew several times now and it's always a hit. It's my go-to recipe for when I'm looking for a quick and easy meal.


King Bonny
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This stew is easy to make and very affordable. It's a great weeknight meal.


Shawn Hollva
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I'm not a big fan of sweet and sour dishes, but I decided to give this recipe a try. I was pleasantly surprised! The stew was delicious and I really enjoyed the combination of flavors.


Wil Convery
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This stew is perfect for a cold winter night. It's hearty and filling, and the sweet and sour flavors are so comforting.


Agolla Nyagonya
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I made this stew for a potluck and it was a huge hit! Everyone raved about the flavor and asked for the recipe.


Nalujja Amina
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This recipe is a keeper! I love the combination of sweet and sour flavors. The stew is also very easy to make, which is a bonus.


Al Amin Akanda
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I've tried many sweet and sour stew recipes, but this one is by far the best. The instructions were easy to follow and the result was a delicious and flavorful stew that my whole family enjoyed.


Pvt government Boys
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This sweet and sour stew was an absolute delight! The flavors were perfectly balanced, with the sweetness of the pineapple and the tanginess of the vinegar complementing each other beautifully. I especially loved the addition of the bell peppers and


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