SWEET AND SOUR SKILLET CHICKEN
From Weight Watcher's magazine. If you use non fat chicken stock, there is only 180 calories and 1 gram of fat in this.
Provided by BrendaM
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cut chicken in strips.
- In large skillet bring chicken and stock to simmer over medium high heat.
- Add celery, onion and sweet peppers.
- Cook, stirring often, for about 5 minutes or until chicken is no longer pink and vegetables are tender crisp.
- Mix together juice, vinegar, brown sugar, corn starch and soya sauce until blended Stir into skillet and bring to a boil.
- Cook, stirring, for about 2 minutes until glossy and thickened.
- Add pineapple.
- Simmer for about 2 minutes or until heated through.
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Hellen Onangole
[email protected]This was a great recipe! The chicken was so tender and juicy, and the sauce was flavorful and tangy. I will definitely be making this again.
mental mental
[email protected]I made this dish for my family and they loved it! The chicken was cooked perfectly and the sauce was delicious.
Carlos calderon
[email protected]This dish was easy to make and turned out great! The chicken was tender and the sauce was flavorful.
Mansb Ma
[email protected]I've made this dish several times now and it's always a hit with my family. The chicken is always juicy and flavorful, and the sauce is the perfect balance of sweet and sour.
Md Anis Rohoman
[email protected]This was a great recipe! The chicken was so tender and juicy, and the sauce was flavorful and tangy. I will definitely be making this again.
Dannasia
[email protected]I made this dish for my family and they loved it! The chicken was cooked perfectly and the sauce was delicious.
Lorcan Doyle
[email protected]This dish was easy to make and turned out great! The chicken was tender and the sauce was flavorful.
Ihsanullah Raj
[email protected]I've made this dish several times now and it's always a hit with my family. The chicken is always juicy and flavorful, and the sauce is the perfect balance of sweet and sour.
Hasibul Islam Shuvo
[email protected]This was a great recipe! The chicken was so tender and juicy, and the sauce was flavorful and tangy. I will definitely be making this again.
Akther Hossain
[email protected]I made this dish for my family and they loved it! The chicken was cooked perfectly and the sauce was delicious.
Sofia Georgieva
[email protected]This dish was easy to make and turned out great! The chicken was tender and the sauce was flavorful.
Voow zainab
[email protected]I've made this dish several times now and it's always a hit with my family. The chicken is always juicy and flavorful, and the sauce is the perfect balance of sweet and sour.
Zain Hamza
[email protected]This was a great recipe! The chicken was so tender and juicy, and the sauce was flavorful and tangy. I will definitely be making this again.
Joni Sings
[email protected]I made this dish for my family and they loved it! The chicken was cooked perfectly and the sauce was delicious.
Thee Varbe music
[email protected]This dish was easy to make and turned out great! The chicken was tender and the sauce was flavorful.
Halil Tasli
[email protected]I've made this dish several times now and it's always a crowd-pleaser. The chicken is always juicy and flavorful, and the sauce is the perfect balance of sweet and sour.
Killer Pathan
[email protected]This was a great recipe! I used boneless, skinless chicken breasts and it turned out great. The sauce was delicious and the chicken was cooked perfectly.
Jannat Ntambi
[email protected]I made this dish last night and it was a hit with my family! The chicken was so tender and juicy, and the sauce was the perfect balance of sweet and sour.
maya tmg
[email protected]This dish was absolutely delicious! The chicken was cooked perfectly and the sauce was flavorful and tangy. I will definitely be making this again.