SWEET-AND-SOUR SCALLOPS
Although it's pretty enough to be from a restaurant, this dish is filled with homemade flavor and puts a delicious twist on a classic. "This meal will change your traditional way of serving sweet and sour. The scallops are so tender, they practically melt in your mouth." Tonya Michelle Burkhard - Davis, IL
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Drain pineapple, reserving juice; set pineapple and juice aside. In a large skillet, saute scallops in oil until firm and opaque; drain. Remove from pan and keep warm. , In the same pan, saute onion and green pepper in butter for 3-4 minutes or until crisp-tender. , Meanwhile, in a small bowl, combine the sugar, cornstarch, ground mustard and salt. Whisk in the vinegar, soy sauce and reserved pineapple juice until smooth. , Gradually stir into pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the tomatoes, scallops and reserved pineapple; heat through.
Nutrition Facts : Calories 381 calories, Fat 16g fat (8g saturated fat), Cholesterol 68mg cholesterol, Sodium 875mg sodium, Carbohydrate 39g carbohydrate (28g sugars, Fiber 2g fiber), Protein 21g protein.
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Kanchon Malaker
[email protected]Overall, this is a great recipe for sweet and sour scallops. The scallops are cooked perfectly and the sauce is delicious. I would definitely recommend this recipe to anyone looking for a tasty and easy-to-make seafood dish.
James Lentsoane
[email protected]This recipe is a bit pricey, but it's definitely worth the splurge. The scallops are top-notch and the sauce is incredibly flavorful.
Nyanzi Joseph
[email protected]This dish is a bit time-consuming, but it's definitely worth the effort. The scallops are incredibly tender and flavorful, and the sauce is rich and decadent.
Shadow_Wolf
[email protected]I love this recipe! The scallops are always cooked perfectly and the sauce is always delicious. I've made this dish several times and it's always a hit.
Adam Cox
[email protected]This recipe is a bit challenging, but it's definitely doable. The scallops were cooked perfectly and the sauce was amazing. I would definitely make this dish again.
rania Wadood
[email protected]I was a bit hesitant to try this recipe because I'm not a big fan of seafood, but I was pleasantly surprised. The scallops were cooked perfectly and the sauce was delicious.
Jaime Markin
[email protected]This dish is a bit pricey, but it's definitely worth the splurge. The scallops are top-notch and the sauce is incredibly flavorful.
Shaylin Perils
[email protected]I'm not a huge fan of scallops, but this recipe changed my mind. The scallops were cooked perfectly and the sauce was amazing.
Lydia Gharbi
[email protected]This recipe is a bit time-consuming, but it's worth it. The scallops are incredibly tender and flavorful, and the sauce is rich and decadent.
Julius Bazibu
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The scallops are always cooked perfectly and the sauce is always a hit.
King Noob fail
[email protected]This dish is a must-try for any seafood lover. The scallops are cooked to perfection and the sauce is to die for.
MOAMEN Yihya
[email protected]I love this recipe. It's easy to make and always turns out delicious.
Hamza Iqbal
[email protected]Wow! This dish was amazing. The scallops were tender and juicy, and the sauce was tangy and flavorful.
ZUBAIR TARIK
[email protected]This recipe is a keeper! The scallops were cooked perfectly and the sauce was divine.
Rajon Raj
[email protected]I followed the recipe exactly and the scallops turned out perfectly. The sauce was a bit too sweet for my taste, but that's easily adjustable.
Aski Vincent
[email protected]This dish was a hit at my dinner party. The scallops were succulent and the sauce was finger-licking good.
David Caprice
[email protected]I'm not usually a fan of scallops, but this recipe changed my mind. The scallops were cooked to perfection and the sauce was incredible.
Scott Hotaling
[email protected]This recipe was easy to follow and the results were amazing. The scallops were tender and flavorful, and the sauce was perfectly balanced.
Dominic Turay
[email protected]My family loved this dish! The scallops were cooked perfectly and the sauce was delicious. I will definitely be making this again.