SWEET AND SOUR PAN-FRIED SEA BASS
Steps:
- Place cranberries and vinegar in a small saucepan over medium-high heat. Once vinegar comes to a boil, remove from heat and set aside. Pat fillets dry and season with salt and pepper. Place flour in a shallow bowl and season with salt and pepper. Dredge fillets through flour and shake off excess. Heat 1/2 cup oil in a large frying pan over medio heat. Once hot, fry fillets until golden brown, about 5 minutes. Flip and fry reverse side until golden, about 3 minutes more. Transfer fish to dishes and discard the frying oil. Wipe frying pan and set over medium heat. Add 2 tablespoons oil. Once hot, add shallots and sauté until translucent but not browned, 3 minutes. Add garlic and cook until aromatic, about 1 minute. Stir in pepper flakes, cranberry mixture, pine nuts and orange juice, and cook until reduced by a third, about 5 minutes. Remove from heat, season with salt and whisk in remaining oil and parsley. To serve, spoon sauce over fish and sprinkle with parsley .
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Eagles Wing
[email protected]This was a great recipe. The fish was flaky and the sauce was flavorful.
Mohadeb Roy
[email protected]This dish was amazing! The fish was cooked to perfection and the sauce was so flavorful. I will definitely be making this again.
Paul Beggs
[email protected]The fish was a bit dry, but the sauce was delicious. I would try this recipe again, but I would cook the fish for a shorter amount of time.
Tariq Rajput
[email protected]This recipe was a bit too complicated for me. I think I'll stick to simpler fish recipes in the future.
FARHAN VAI 24
[email protected]I'm not a big fan of fish, but this dish was really good. The fish was cooked perfectly and the sauce was delicious.
MR mounna Mokiulhoshin
[email protected]This was a delicious and easy-to-make dish. I will definitely be making it again.
Juan Manuel Jr. You
[email protected]This recipe is a bit bland for my taste. I would add more spices next time.
Ruby Victor
[email protected]I loved the combination of sweet and sour in this dish. The fish was cooked perfectly and the sauce was very flavorful.
Michelle Patrick
[email protected]This was a great recipe for a weeknight meal. It was quick and easy to make, and the fish was delicious.
Shakil Chowdury
[email protected]The fish was a bit dry, but the sauce was delicious. I would try this recipe again, but I would cook the fish for a shorter amount of time.
SARکاR AحSAAN
[email protected]This recipe was a bit too complicated for me. I think I'll stick to simpler fish recipes in the future.
Winny Oseghale
[email protected]I followed the recipe exactly and the fish turned out great. The sauce was a little too sweet for my taste, but that's just personal preference.
Magar Gm
[email protected]This recipe is a keeper! The fish was cooked perfectly and the sauce was amazing. I will definitely be making this again and again.
Mh Mohosin
[email protected]This was the best fish dish I've ever had. The fish was so flaky and the sauce was so flavorful. I will definitely be making this again.
Silvia Ronquillo
[email protected]I'm not a big fan of fish, but this dish was really good. The fish was cooked perfectly and the sauce was delicious.
Sanam Bote
[email protected]This recipe is easy to follow and the results are amazing. The fish is cooked to perfection and the sauce is the perfect balance of sweet and sour.
Ruby Espeleta
[email protected]I made this dish for a dinner party and it was a hit! Everyone raved about the fish and the sauce.
orodele kolade
[email protected]This was a great recipe. The fish was flaky and the sauce was flavorful.
Rosselle Balbin
[email protected]My family loved this dish! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.