SWEET AND SOUR CROCK-POT SEITAN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sweet and Sour Crock-Pot Seitan image

A very flavorful, simple to throw together meal. Makes the house smell amazing! This is based on a beef recipe we used to make all the time before going vegan. It is absolutely just as tasty with seitan.

Provided by Serah B.

Categories     One Dish Meal

Time 8h40m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 lb seitan, chunked
6 carrots, chopped
1 large onion, chopped
1/3 cup brown sugar, packed
3 tablespoons soy sauce
1 large garlic clove, minced
1/4 teaspoon red pepper flakes (or more, to taste)
1 (20 ounce) can pineapple chunks, drained, juice reserved
3 tablespoons cornstarch
3 tablespoons cold water
1 red bell pepper, seeded and chopped
1 green bell pepper, seeded and chopped

Steps:

  • Place seitan, carrots and onion in crockpot.
  • In a small bowl, mix together brown sugar, soy sauce, garlic clove, red pepper flakes and pineapple juice until sugar is dissolved. Pour into crockpot.
  • Cook on low 8 hours.
  • 30 minutes before serving, dissolve the cornstarch in the water and add to crockpot, along with bell peppers and pineapple chunks.
  • Turn crockpot up to high, and cook for 30 minutes, until peppers are crisp-tender.
  • Serve over rice.

Tapiwa Muzanenhamo
[email protected]

This is one of my favorite seitan recipes. It's so easy to make and it always turns out great. I love the way the sauce thickens up in the crock pot.


Mayina Mohammed
[email protected]

I made this recipe for my family and they loved it! Even my picky kids ate it up. I will definitely be making this again.


U can't See
[email protected]

This recipe is a great way to use up leftover seitan. I had some leftover from a previous meal and I wasn't sure what to do with it. This recipe was the perfect solution. The seitan was delicious and the sauce was amazing.


Maliki aw
[email protected]

I'm not a huge fan of seitan, but I really enjoyed this recipe. The sauce was so flavorful and the seitan was cooked perfectly. I will definitely be making this again.


Sofia Nazir
[email protected]

This recipe is a lifesaver! I'm always looking for easy and delicious vegan meals, and this one fits the bill perfectly. I love that I can just throw everything in the crock pot and walk away. It's the perfect meal for a busy weeknight.


Luiginne October
[email protected]

I'm not a vegan, but I really enjoyed this recipe. The seitan was so tender and flavorful, and the sauce was amazing. I will definitely be making this again.


Heather Jane Wyatt
[email protected]

This recipe is a great way to introduce people to seitan. The sauce is so flavorful and the seitan is cooked perfectly. I will definitely be making this again.


Nicolas NUMBI
[email protected]

I'm a big fan of seitan, and this recipe is one of my favorites. It's so easy to make and it always turns out perfect. I love the way the sauce thickens up in the crock pot.


Touriq Smart
[email protected]

I'm always looking for new vegan recipes to try, and this one did not disappoint. The seitan was so tender and the sauce was delicious. I will definitely be making this again.


Pirasanth pirasanth
[email protected]

This is one of my favorite seitan recipes. It's so easy to make and it always turns out great. I love the way the sauce thickens up in the crock pot.


Rashedurrahman jumel
[email protected]

I made this recipe for my family and they loved it! Even my picky kids ate it up. I will definitely be making this again.


Bilha Wasike
[email protected]

This recipe is a great way to use up leftover seitan. I had some leftover from a previous meal and I wasn't sure what to do with it. This recipe was the perfect solution. The seitan was delicious and the sauce was amazing.


Ndema Abigail
[email protected]

I'm not a huge fan of seitan, but I really enjoyed this recipe. The sauce was so flavorful and the seitan was cooked perfectly. I will definitely be making this again.


Puja Acharya
[email protected]

This recipe is a lifesaver! I'm always looking for easy and delicious vegan meals, and this one fits the bill perfectly. I love that I can just throw everything in the crock pot and let it cook all day.


Unique Riggins
[email protected]

I was a little skeptical about this recipe at first, but I'm so glad I tried it. The seitan was so tender and flavorful, and the sauce was amazing. I will definitely be making this again.


jaz rivera
[email protected]

I've made this recipe several times now and it's always a hit. I love that I can just throw everything in the crock pot and walk away. It's the perfect meal for a busy weeknight.


Mercy Oluye
[email protected]

This is my new favorite seitan recipe. It's so easy to make and it always turns out perfect. I love the way the sauce thickens up in the crock pot.


Stacy Willams
[email protected]

I made this recipe for a potluck and it was a huge hit! Everyone loved it, even the meat-eaters. I will definitely be making it again.


Tonmoy Arfin
[email protected]

I'm not a vegan, but I love seitan. This recipe is a great way to make it at home. The crock pot makes it so easy, and the end result is so good.


Qasar Khan
[email protected]

This recipe was absolutely delicious! The seitan was tender and flavorful, and the sauce was the perfect balance of sweet and sour. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »