SURPRISE COATED CRISP FISH FILETS

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Surprise Coated Crisp Fish Filets image

Recently Baby Kato published a recipe for Crusty Baked Chicken using potato flakes as the coating and I thought I'll bet this would be great on fish too. From that came this recipe. Thanks Baby Kato--I hope you try this recipe.

Provided by Bergy

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

4 fish fillets, enough for 4 servings, I used sea bass
1 cup instant mashed potatoes
1 teaspoon garlic powder
1 teaspoon dried thyme
1 teaspoon dried oregano
salt & pepper
1 egg, beaten

Steps:

  • Mix the potato, garlic, thyme, oregano, salt and pepper together.
  • Dip the fish in the egg then in the potato, coat well.
  • Fry on lightly greased pan until golden on both sides approximate time 10 minutes, depending on the thickness of the fish.

Nutrition Facts : Calories 253.9, Fat 2.9, SaturatedFat 0.7, Cholesterol 151.9, Sodium 171.2, Carbohydrate 10.7, Fiber 1.1, Sugar 0.7, Protein 43.9

Deejay Gyaviira pro
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I'm so glad I tried this recipe! The fish was cooked perfectly and the coating was crispy and flavorful. I loved the surprise ingredient, which added a unique flavor to the dish. I will definitely be making this again!


Shakeel Ahmed2
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This fish recipe is amazing! The fish was so tender and flaky, and the coating was perfectly crispy. I loved the surprise ingredient, which added a unique flavor to the dish. I will definitely be making this again!


Julius Rimmey
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This fish recipe is a must-try! The fish was cooked to perfection and the coating was crispy and flavorful. I loved the surprise ingredient, which added a unique flavor to the dish. I will definitely be making this again!


Marty
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I'm so glad I tried this recipe! The fish was cooked perfectly and the coating was crispy and flavorful. I loved the surprise ingredient, which added a unique flavor to the dish. I will definitely be making this again!


kid Account
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This fish recipe is a keeper! The fish was cooked perfectly and the coating was crispy and flavorful. I loved the surprise ingredient, which added a unique flavor to the dish. I will definitely be making this again!


Phichit
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I'm so glad I tried this recipe! The fish was cooked perfectly and the coating was crispy and flavorful. I loved the surprise ingredient, which added a unique flavor to the dish. I will definitely be making this again!


John Gikunda
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This recipe is amazing! The fish was so tender and flaky, and the coating was perfectly crispy. I loved the surprise ingredient, which added a unique flavor to the dish. I will definitely be making this again!


Kevon Farfan
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This fish recipe is a winner! The fish was cooked perfectly and the coating was crispy and flavorful. I loved the surprise ingredient, which added a unique flavor to the dish. I will definitely be making this again!


Mudassir Abbasi
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This recipe is a must-try! The fish was cooked to perfection and the coating was crispy and flavorful. I loved the surprise ingredient, which added a unique flavor to the dish. I will definitely be making this again!


Riley the gamer
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I'm so glad I tried this recipe! The fish was tender and flaky, and the coating was perfectly crispy. I loved the surprise ingredient, which added a unique flavor to the dish. I will definitely be making this again!


Shaniya Lloyd
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This recipe was a hit with my family! The fish was cooked perfectly and the coating was crispy and flavorful. I served it with a side of roasted vegetables and it was a delicious and healthy meal.


sandra lozoria
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OMG! This recipe is amazing! The fish was so tender and flaky, and the coating was perfectly crispy. I loved the surprise ingredient, which added a unique flavor to the dish. I will definitely be making this again!


malik muhammad usman
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This fish dish is a keeper! It's quick and easy to make, and the results are always delicious. I love the crispy coating and the tender fish. It's a great recipe for a weeknight meal or a casual dinner party.


Yaw Nevabroke
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I was pleasantly surprised by how well this recipe turned out. The fish was tender and flaky, and the coating was perfectly crispy. I loved the addition of the surprise ingredient, which added a unique flavor to the dish.


jin luces
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This recipe was easy to follow and the results were impressive. The fish was cooked evenly and the coating was crispy and flavorful. I served it with a side of roasted vegetables and it was a hit with my family.


Waliu Ogirima
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I love the combination of flavors in this dish. The crispy coating, tender fish, and tangy sauce all come together perfectly. It's a great recipe for a quick and easy weeknight meal.


Kevin Romeo
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The fish fillets were cooked to perfection - flaky and moist on the inside, with a crispy, golden brown crust on the outside. The surprise coating was a nice touch, adding a savory flavor to the dish.


Joly Uganda
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This fish recipe was a delightful surprise! The crispy coating added a wonderful texture to the tender fish, and the flavors were perfectly balanced. I'll definitely be making this again!


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    #30-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #occasion     #seafood     #easy     #dinner-party     #fish     #dietary     #3-steps-or-less