SUNNY'S GRILLED TO CHILL SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sunny's Grilled to Chill Salad image

Provided by Sunny Anderson

Time 40m

Yield 4 servings

Number Of Ingredients 15

2 carrots, peeled
4 ears fresh corn, shucked
4 pineapple rings
Olive oil, for drizzling
Kosher salt and freshly ground black pepper
3 scallions, finely chopped
2 stalks celery, diced
2 seedless cucumbers, diced
1 tablespoon pineapple juice (from the container that held the rings)
1 tablespoon grained Dijon mustard
1 tablespoon apple cider vinegar
1 1/2 teaspoons sugar
1/4 teaspoon liquid smoke
1/3 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper

Steps:

  • For the salad: Prepare the ingredients for the grill. Cut the carrots into halves equal in length. Then cut the smaller tip of the carrot into fourths lengthwise and the larger half into sixths or eighths. The key is making the spears all the about the same size. Line up the prepared carrots, corn and pineapple slices on a tray and drizzle with olive oil. Sprinkle all with a pinch or two of salt and a few grinds of pepper. Flip the pineapple rings and repeat the process for them only. Roll and jiggle the rest to fully coat them.
  • Grill the prepared ingredients. Heat the grill or grill pan to medium-high. Place the carrots, corn, and pineapple rings directly on the grill. Use tongs to tend to the grill. Roll and flip the vegetables until your personal preference for doneness, pulling each off to a tray when done. The carrots are best when charred, caramelized and a bit crispy on the ends, 10 to 12 minutes. Corn is great fresh, so just go for color on all sides, about 8 minutes total. The pineapples are best when slightly charred, but still juicy, about 6 minutes total, flipping once.
  • Combine the salad ingredients. When the grilled goods are all cool enough to handle, chop the carrots, pineapples and trim the kernels off the corn. Add to a bowl along with the scallions, celery and cucumber.
  • For the vinaigrette: In a medium bowl, add the pineapple juice, mustard, apple cider vinegar, sugar and liquid smoke and whisk until combined. Continue to whisk rigorously while slowly pouring the olive oil into the bowl with your other hand, or with the help of a friend, nice to have them in the kitchen! Taste the vinaigrette and season with a pinch of salt and few grinds of black pepper.
  • Dress the salad. Pour the vinaigrette over the bowl then gently toss using tongs. Serve room temperature or chilled.

filling love
[email protected]

This salad is a great way to get your kids to eat their vegetables. My kids love the sweet and sour dressing.


Ahsan Maitla
[email protected]

I'm not a big fan of grilled chicken, but this recipe changed my mind. The chicken was so moist and flavorful.


Melvin Crawford
[email protected]

This recipe is a keeper! I've made it several times now and it's always a hit.


FF ARIF
[email protected]

I'm not sure why, but my chicken didn't turn out as tender as I would have liked. Any tips?


Wakeel Bhai
[email protected]

This salad is a great way to use up leftover chicken. I always have a few pieces leftover after I roast a chicken, and this is a great way to use them up.


Lennox Sotewu
[email protected]

I love the combination of flavors in this salad. The sweet and sour dressing really brings everything together.


Kainat Khan
[email protected]

I made this recipe for a party last weekend and it was a hit! Everyone loved it.


Baldeep Majhi
[email protected]

This salad is amazing! The chicken is so tender and flavorful, and the vegetables are perfectly grilled.


habib marri
[email protected]

I have to watch the calories but still want to try this. Anyone have suggestions for how to cut down on the fat without sacrificing flavor?


Flo Wa-Maugho
[email protected]

This recipe is perfect for a summer cookout. I can't wait to try it!


Raymonde Carol Holland (Ray)
[email protected]

I'm not a fan of chicken, but I think this recipe would be great with grilled tofu or tempeh.


Shoug Mia
[email protected]

I love that this recipe uses all fresh ingredients. It's a great way to get your daily dose of fruits and vegetables.


Dove Winney
[email protected]

This looks so simple yet delicious! I'll have to try this soon.


Kalpana Parajuli
[email protected]

I have a grill pan that I use regularly, but I'm not sure it would get hot enough to cook the chicken through without burning the vegetables. Any suggestions?


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »