SUNNY CARROT SALAD

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Sunny Carrot Salad image

Almonds and sunflower kernels give a pleasing crunch to this speedy variation on traditional carrot-raisin salad. If you prefer a nuttier flavor, use 1/2 cup of sunflower kernels instead of 1/3 cup. -Barb Hunter, Ponder, Texas

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 5 servings.

Number Of Ingredients 6

3 cups shredded carrots
2 cups unsweetened crushed pineapple, drained
1/2 cup golden raisins
1/3 cup mayonnaise
1/2 cup sliced almonds
1/3 cup unsalted sunflower kernels

Steps:

  • In a large serving bowl, combine the carrots, pineapple and raisins. Stir in mayonnaise. Cover and refrigerate until serving. Just before serving, add almonds and sunflower kernels; toss to coat.

Nutrition Facts : Calories 343 calories, Fat 21g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 106mg sodium, Carbohydrate 38g carbohydrate (27g sugars, Fiber 5g fiber), Protein 5g protein.

Kayz Kats
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I've made this salad several times and it's always a hit. It's a great potluck dish because it's easy to transport and it always disappears quickly.


Harjot Singh
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This salad is a great way to get your kids to eat their vegetables. My kids love the sweet carrots and the tangy dressing.


Fitz Errol
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I'm always looking for new and healthy salad recipes, and this one fits the bill perfectly. It's packed with nutrients and it tastes great.


Tessy Omenogor
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This salad is the perfect make-ahead dish. I made it the night before and it was even better the next day.


T _
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I love the simplicity of this salad. It's just a few ingredients, but they all come together to create a delicious and satisfying dish.


Mutebi Marvin
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This salad is a great way to use up leftover carrots. I always have a few carrots in my fridge, and this is a great way to use them up before they go bad.


Zayn Zani
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I made this salad for my family and they all loved it. Even my picky kids ate it up.


XICOMO GAMING
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I wasn't sure how I would like this salad, but I was pleasantly surprised. The carrots were sweet and crunchy, and the dressing was tangy and flavorful.


Tamer Salem
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This salad is so refreshing and healthy. It's the perfect side dish for any summer cookout.


Haylee livings
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I love how easy this recipe is to follow. I'm not a great cook, but I was able to make this salad without any problems.


Edgar McGill
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This salad was a hit at my last potluck! The colors were so vibrant and the flavors were perfectly balanced. I'll definitely be making this again.


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