SUNFLOWER SEED PATE IN COLLARD WRAP

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Sunflower Seed Pate in Collard Wrap image

A favorite of mine that was found during a healthy diet regime. Top with carrot, avocado, cucumber, sprouts, red pepper, etc., if desired.

Provided by Misty Shively-Young

Categories     100+ Everyday Cooking Recipes     Vegan

Time 8h10m

Yield 2

Number Of Ingredients 10

⅔ cup raw sunflower seeds
water to cover
1 large celery rib
¼ cup extra-virgin olive oil
1 large lemon, zested and juiced
2 teaspoons dried thyme
1 large clove garlic, peeled
½ teaspoon ground black pepper
¼ teaspoon sea salt
1 collard green leaf, rib removed, or more to taste

Steps:

  • Place sunflower seeds in a bowl and add enough water to cover; soak for 8 hours. Drain.
  • Blend sunflower seeds, celery, olive oil, lemon zest, lemon juice, thyme, garlic, black pepper, and sea salt in a food processor or blender until pate is smooth. Spread pate onto collard green leaf.

Nutrition Facts : Calories 563.1 calories, Carbohydrate 19.6 g, Fat 53.1 g, Fiber 8.6 g, Protein 11.7 g, SaturatedFat 6.2 g, Sodium 260.2 mg, Sugar 1.9 g

Rosanna Kenny
kenny_rosanna31@hotmail.com

I love the presentation of this dish. The collard wraps are so elegant, and they make the dish look really special.


Jodianntucker Tucker
t_j@gmail.com

This recipe is a great way to use up leftover sunflower seeds. I had a bag of seeds that I didn't know what to do with, and this recipe was the perfect solution.


Cherish Delight
cherishdelight@yahoo.com

I'm always looking for new vegan recipes to try, and this one did not disappoint. The pâté was so creamy and flavorful, and the collard wraps were the perfect complement.


Brandon Pottie
brandon28@hotmail.com

This recipe is a great way to sneak in some extra veggies. My kids loved the collard wraps, and they didn't even realize they were eating vegetables.


Sallae Mccormick
m89@yahoo.com

I'm not a fan of sunflower seeds, but I loved this recipe. The pâté was so creamy and flavorful, and the collard wraps were the perfect complement.


Aria Martinez
a.m@aol.com

This recipe is a great way to use up leftover collard greens. I always have a bunch of collard greens left over after I make collard greens and ham, and this recipe is a great way to use them up.


Rubel Haque
rubelhaque42@yahoo.com

I love the presentation of this dish. The collard wraps are so elegant, and they make the dish look really special.


Theresa Harvey
t@hotmail.com

This recipe is perfect for a party. It's easy to make ahead of time, and it's always a crowd-pleaser.


Florence Godfrey
godfrey@yahoo.com

I'm not a vegan, but I'm always looking for new vegan recipes to try. This recipe is a great option for vegans and non-vegans alike.


Brianna Barrera
b-barrera3@yahoo.com

This recipe is a great way to get your kids to eat their vegetables. My kids loved the collard wraps, and they didn't even realize they were eating vegetables.


Alinur Ahmed
ahmed.a100@gmail.com

I'm not sure if I did something wrong, but my pâté turned out a little too dry. I think I might have added too much flour.


rafi simo
rafi_s97@yahoo.com

This recipe is a bit time-consuming, but it's worth it. The pâté takes a while to make, but it's so delicious that it's worth the effort.


Deb Berry
debberry28@gmail.com

I love the combination of flavors in this dish. The sunflower seed pâté is savory and nutty, and the collard wraps add a bit of sweetness.


Anelisiwe Jakavu
jakavua16@hotmail.co.uk

This recipe is a great way to use up leftover sunflower seeds. I had a bag of seeds that I didn't know what to do with, and this recipe was the perfect solution.


Muskan Quraishi
m-q85@aol.com

I'm not a huge fan of sunflower seeds, but I was pleasantly surprised by how much I enjoyed this dish. The pâté was rich and nutty, and the collard wraps were a great way to balance out the flavors.


Borja Han
han-b@gmail.com

This recipe was a hit! The sunflower seed pâté was creamy and flavorful, and the collard wraps were the perfect vessel. I will definitely be making this again.