SUMMER SQUASH SCRAMBLE WITH FRESH TOMATO (SOUTH BEACH PHASE 1)
Make and share this Summer Squash Scramble With Fresh Tomato (South Beach Phase 1) recipe from Food.com.
Provided by ForTheLoveOfLife
Categories Breakfast
Time 25m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Beat eggs, chives, salt and pepper until well combined.
- In a medium nonstick skillet, heat oil over medium heat. Add squash and onion; cook, stirring occasionally, until softened and starting to brown, about 8 minutes.
- Add egg mixture to skillet and cook, stirring frequently, until eggs are set, about 2 minutes.
- Spoon eggs onto plates and sprinkle with tomato.
Nutrition Facts : Calories 184.1, Fat 9.7, SaturatedFat 2, Cholesterol 186, Sodium 469, Carbohydrate 9.9, Fiber 2.5, Sugar 5.9, Protein 15.1
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Dizzy Dizzy
[email protected]This scramble is a great way to get your daily dose of vegetables.
Jawad Mazloum
[email protected]I'm not a big fan of zucchini, but this recipe made me a believer.
Micky Mouse
[email protected]This was the perfect recipe for a summer brunch.
Bessie Saayman
[email protected]This scramble is a great way to use up leftover vegetables.
Masud Tipu
[email protected]I love that this recipe is so versatile. I've made it with different vegetables and cheeses, and it's always delicious.
R Maheshwari
[email protected]This scramble was so good, I ate it for breakfast, lunch, and dinner!
Streake YT
[email protected]This was a great recipe for a quick and easy weeknight meal.
ahmed shimul
[email protected]This scramble was delicious and nutritious. I'll be adding it to my regular breakfast rotation.
Mekonnen Getachew
[email protected]I was pleasantly surprised by how much I enjoyed this recipe. It's definitely a keeper.
Sunita Timalsina
[email protected]This scramble was a great way to start my day. It was light and healthy, but still filling.
Lousanda Michael
[email protected]I love how versatile this recipe is. I added some crumbled feta cheese and it was amazing.
Jenson Jamieson
[email protected]This recipe was easy to follow and the end result was delicious. I'll definitely be making it again.
Sojib Mankhin
[email protected]This scramble was a hit with my family! Even my picky kids loved it.
natia xorava
[email protected]I'm not usually a fan of zucchini, but this recipe changed my mind. The flavors were perfectly balanced and the texture was amazing.
mike topaz
[email protected]This was a great way to use up some of my garden-fresh zucchini. It was so flavorful and satisfying.
Yofavvangelea
[email protected]Loved the simplicity of this recipe. It came together quickly and easily, and the end result was a delicious and healthy breakfast.
Emily rosa
[email protected]This summer squash scramble was an absolute delight! The colors from the fresh tomatoes and herbs made it look like a work of art, and the taste was even better. I'm definitely making this again soon.