SUMMER QUINOA SALAD

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Summer Quinoa Salad image

Loaded with fresh veggies and dressed with an olive oil-lime juice vinaigrette, this easy, summery dish makes a perfect light meal or a side dish to your favorite grilled entrée.

Provided by Target Test Kitchen

Categories     Trusted Brands: Recipes and Tips     Target Test Kitchen

Time 45m

Yield 8

Number Of Ingredients 15

1 cup Simply Balanced™ Quinoa
1 ½ cups water
½ teaspoon salt
1 (13.4 ounce) package Simply Balanced™ Organic Black Beans, rinsed and drained
1 (12 ounce) package sweet cocktail tomatoes, chopped
1 cup packed, coarsely chopped spinach, stems removed
½ cup sliced black olives
1 avocado, chopped
½ cup thinly sliced mini peppers
¼ cup olive oil
2 tablespoons lime juice
¼ cup finely chopped onion
3 cloves garlic, minced
½ teaspoon salt
¼ teaspoon black pepper

Steps:

  • Combine quinoa, water and 1/2 teaspoon salt in medium saucepan. Heat to boiling. Reduce heat and cover. Simmer 12 to 15 minutes until water is absorbed. Remove from heat; cool slightly.
  • Meanwhile, whisk dressing ingredients in small bowl. Toss quinoa and remaining salad ingredients in large bowl. Toss with dressing. Serve at room temperature or refrigerate until ready to serve.

Nutrition Facts : Calories 262.6 calories, Carbohydrate 26.9 g, Fat 13.2 g, Fiber 8.1 g, Protein 8.5 g, SaturatedFat 1.8 g, Sodium 419.9 mg, Sugar 1.6 g

Samishka Singh
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This is a great recipe for a summer barbecue or picnic. It's also a great way to use up leftover grilled vegetables.


AHMED ABDO YOUSEF
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I'm not a big fan of quinoa, but I really enjoyed this salad. The dressing is amazing and the vegetables are so fresh.


Ogidigba Eric
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This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of fiber and protein.


Ivy Wilkins
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The dressing for this salad is a bit too sour for my taste. I would recommend using less lemon juice.


Emmanuel Moyo
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This salad is a great way to use up leftover chicken or tofu. It's also a great make-ahead meal for busy weeknights.


MR.R.K.CHAUHAN
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I'm always looking for new quinoa recipes and this one definitely didn't disappoint! I loved the addition of the corn and black beans, and the dressing was the perfect finishing touch.


Nabin Rauniyar
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This is a great recipe for a light and healthy summer meal. The quinoa is a good source of protein and the vegetables are packed with nutrients.


uwimana deborah
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I made this salad for a potluck and it was a big hit! Everyone loved the unique combination of ingredients and the dressing was perfect.


Brother Keef Tv
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This salad was a bit bland for my taste. I think it could have used more seasoning.


afk username
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I followed the recipe exactly and it turned out great! The quinoa was cooked perfectly and the vegetables were fresh and crisp. I especially loved the dressing, which had a nice balance of flavors.


John Odiase
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This was a great summer salad. It was light and refreshing, and the dressing was delicious.


Jeremy Aldridge
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I've made this salad twice now and it's a hit both times! I love the combination of the sweet corn, crunchy cucumber, and tangy tomatoes. The dressing is also perfect - not too heavy, but still flavorful.


Samuel Itjongwa
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Just a delightful salad with wonderful flavors. The dressing is fabulous! Definitely will make again.


Allee garba Abdulkareem
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This summer quinoa salad is not only delicious, but it's also a breeze to make! I had this for lunch and dinner for a week straight. It's a great way to use up leftover grilled vegetables.


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