STUFFED FIRECRACKER CHICKEN ROLLS RECIPE BY TASTY
Here's what you need: low sodium soy sauce, buffalo sauce, garlic, honey, sweet chili sauce, boneless, skinless chicken breast, olive oil, yellow onion, bell peppers, spinach
Provided by Katie Aubin
Categories Lunch
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a shallow dish or large plastic bag, add the soy sauce, buffalo sauce, garlic, honey, and sweet chili sauce. After mixing, reserve half the marinade in a separate bowl for later.
- On a cutting board, slice the chicken breasts horizontally, making sure not to slice all the way through. Cover chicken breast with parchment or plastic wrap and use a mallet to flatten the chicken, about ⅓ inch (8 mm) in thickness.
- Place chicken breasts in the marinade and chill for about 2 hours or overnight.
- Add 1 tablespoon of olive oil to a large pan over medium heat. Once hot, add garlic and cook until aromatic, about 30 seconds. Add the onion and bell peppers, and cook until soft.
- Remove the chicken breast from the marinade and lay flat. Spoon a layer of the onion and the bell pepper mixture across the chicken breast, then add a layer of spinach.
- Roll up chicken breast and secure with a toothpick, about 1½ inches (4 cm) apart. Cut the chicken breast in half.
- Add 1 tablespoon of olive oil to a large pan over medium heat. Once hot, place chicken rolls inside the pan, cook until inside is no longer pink, about 6 minutes on each side. Remove from pan.
- Add reserved marinade to the pan and cook until caramelized, about 3 minutes.
- Serve drizzled in caramelized marinade.
- Enjoy!
Nutrition Facts : Calories 463 calories, Carbohydrate 46 grams, Fat 12 grams, Fiber 2 grams, Protein 41 grams, Sugar 40 grams
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Sugam Shapkota
[email protected]Thank you for sharing this recipe! I will definitely be making it again.
Sj Saiful
[email protected]I'm not a great cook, but I was able to make these chicken rolls and they turned out great!
Sandip Chaulagain
[email protected]These chicken rolls are so easy to make and they taste amazing! I will definitely be making them again.
Man Prasad Magar
[email protected]I've made this recipe several times and it always turns out great!
Daniel Katrian
[email protected]I made these chicken rolls for a potluck and they were a big hit!
DESBA STUDIOS
[email protected]My kids loved these chicken rolls! They are a great way to get them to eat their vegetables.
Scolastica David
[email protected]I'm not a big fan of spicy food, but these chicken rolls were not too hot for me. They had just the right amount of heat.
Malik hamza Awan
[email protected]This recipe is a keeper! I will definitely be making it again.
Anjana Poudel
[email protected]I followed the recipe exactly and the chicken rolls turned out perfectly. They were crispy on the outside and juicy on the inside.
Asa Joe
[email protected]I loved the combination of flavors in this dish. The chicken was moist and flavorful, and the filling was delicious.
moni kosturi
[email protected]These firecracker chicken rolls were a hit at my party!
Sao Kamanda
[email protected]I substituted ground turkey for the chicken and it turned out just as well!
Zamantuli
[email protected]My family and I enjoyed this dish. It was easy to make and tasted great!