STRIPED BASS AND PRESERVED LEMON DRESSING WITH GRILLED CARROTS

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Striped Bass and Preserved Lemon Dressing with Grilled Carrots image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 1 servings

Number Of Ingredients 19

8 ounce filet of bass
1/2 teaspoon sea salt
1/4 teaspoon black pepper
1/4 cup vegetable or canola oil
1 tablespoon unsalted butter
2 to 3 cloves of garlic, chopped
1 shallot, chopped
Branch fresh rosemary
Sprig fresh thyme
Preserved Lemon Dressing, for serving, recipe follows
Grilled Carrots, for serving, recipe follows
Fresh dill for garnish
1 preserved lemon, store-bought or homemade, cut in quarters (see note)
1 pint of mayonnaise
1/2 cup rice wine vinegar
6 to 8 baby carrots
3/4 teaspoon sea salt
1/2 teaspoons freshly ground black pepper
Drizzle olive oil

Steps:

  • Preheat the oven to 450 degrees. Season the skin side of the filet with the salt and pepper. Heat the oil in an oven-proof saute pan to medium high. When the oil is hot, add the fish, skin side down, and saute for one minute until a slight crust forms and the filet isn't sticking to the pan. Place the saute pan in the hot oven for 6 to 8 minutes until the flesh is firm and cooked through. Remove the saute pan from the oven and place it on the stove over medium-high heat. Add the butter, garlic, shallot, rosemary and thyme and baste the fish with the sauce. Remove the filet to a paper towel. Place a dollop of Preserved Lemon Dressing on a plate and place 3 to 4 Grilled Carrots on top of the dressing. Arrange the filet to the side of the carrots and garnish with the dill.
  • Place the ingredients in a blender and blitz until the sauce is smooth and creamy. Cook's Note: To make homemade preserved lemons, submerge 6 Meyer lemons, quartered, in a quart of salt and a quart of sugar and water for 30 days.
  • Peel the baby carrots and place them in a bowl. Add the salt, pepper and olive oil and toss together. Arrange the carrots on a baking sheet set over a sheet pan and broil them under a pre-heated salamander on high for 4 minutes, turning it down to low for a further 4 minutes. They are done when they are fork tender with a slight bite and have a nice roasted color.

Asharz Lia
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This recipe was delicious! The fish was cooked perfectly, and the dressing was amazing. I'll definitely be making this again soon.


Yasir Farooq Leghari
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I'm a beginner cook, and this recipe was easy to follow. The fish turned out great, and the dressing was delicious. I'll definitely be making this again.


Hassan awan Hassan awan
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This recipe is a great way to cook striped bass. The fish was cooked perfectly, and the dressing was delicious. I served it with some roasted potatoes and vegetables, and it was a complete meal.


Eunice Ukeagbu
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I made this recipe for a dinner party, and it was a hit! Everyone loved the fish and the dressing. I'll definitely be making this again.


Dineo Hendrieta
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This recipe was a bit more work than I was expecting, but it was worth it. The fish was cooked perfectly, and the dressing was amazing. I'll definitely be making this again for special occasions.


lifesastruggle forsure
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I'm not a huge fan of fish, but I really enjoyed this recipe. The striped bass was cooked perfectly, and the dressing was delicious. Even my kids liked it!


Rizwan Quraysh
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This recipe was easy to follow and turned out great. The fish was flaky and moist, and the dressing was light and flavorful. I served it with some rice and vegetables, and it was a delicious and healthy meal.


1p ryft
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I've been looking for a new striped bass recipe, and this one is a keeper. The fish was cooked perfectly, and the dressing was delicious. I'll be making this again for sure.


KAMA HEMAMALI
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I'm a big fan of seafood, and this recipe did not disappoint. The striped bass was cooked to perfection, and the preserved lemon dressing was a great addition. I served it with some roasted vegetables, and it was a complete meal. Definitely recommend


Barbra Muzaale
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This recipe was an absolute delight! The combination of flavors was perfect - the striped bass was flaky and flavorful, the preserved lemon dressing added a tangy brightness, and the grilled carrots were a sweet and smoky complement. I'll definitely