STRAWBERRY BANANA HIGH-PROTEIN SHAKE

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Strawberry Banana High-Protein Shake image

This high-protein shake packed with omega-3 fatty acids can be enjoyed for breakfast or as an anytime meal replacement.

Provided by The Liz Army

Categories     Drinks Recipes

Time 15m

Yield 1

Number Of Ingredients 7

1 ½ teaspoons flax seeds
½ cup soy milk
½ cup orange juice
½ banana
4 strawberries, frozen
1 scoop whey protein powder
1 teaspoon flaxseed oil

Steps:

  • Place flax seeds in a food processor or coffee grinder; pulse until ground.
  • Combine soy milk, orange juice, banana, strawberries, whey protein powder, ground flax seeds, and flax seed oil in a blender; blend until smooth.

Nutrition Facts : Calories 366.1 calories, Carbohydrate 42.7 g, Fat 11.8 g, Fiber 5.6 g, Protein 26.7 g, SaturatedFat 1 g, Sodium 66.3 mg, Sugar 26.1 g

Joshua Lethole
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I love the taste of this shake. It's a great way to get a boost of energy.


Hasnain Rana
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This shake is a great way to cool down on a hot day. It's also a great source of hydration.


Tabish Husain
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I love the creamy texture of this shake. It's also a great way to get a dose of fruits and vegetables.


BERER DESH BD
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This shake is a great way to use up ripe bananas. It's also a great way to get a boost of protein.


joanne robinson
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I'm so glad I found this recipe! It's a delicious and healthy way to start my day.


Pavel Dev
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This shake is a great way to satisfy my sweet tooth without sacrificing my health goals.


Whyatte Snee
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This shake is a great way to get a boost of energy before a workout. It's also a great way to recover after a workout.


Siphesihle Pitso
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I love the combination of strawberries and bananas in this shake. It's a refreshing and flavorful way to start my day.


dan soja official
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This shake is a great way to cool down on a hot day. It's also a great source of protein and nutrients.


Delgerjargal Hongorul
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I'm always looking for new and healthy recipes, and this shake fits the bill perfectly. It's easy to make, it's delicious, and it's good for me.


Mohsin Khattak
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This shake is a great way to get kids to eat their fruits and vegetables. My kids love the sweet flavor and they don't even realize they're eating healthy!


Badsha Mehedi
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I've made this shake several times and it's always a hit with my family. It's a great way to use up ripe bananas and strawberries.


Iqrar Awan
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This shake is a bit too sweet for my taste, but it's still a good option for a quick and easy breakfast or snack.


Muneeb gohar
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I'm not a big fan of protein shakes, but this one is actually really good! It's not too thick or chalky, and it has a great flavor.


Kopila rai Kopila rai
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This shake is a great way to start my day! It's filling and satisfying, and it gives me the energy I need to get through my morning.


Momal Shaikh
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I love this shake! It's so easy to make and it's a great way to get my daily dose of fruits and vegetables.


Akindele Kingsley
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This shake was delicious and refreshing! I used frozen strawberries and bananas, and it was the perfect consistency. I also added a scoop of protein powder for an extra boost.