This high-protein shake packed with omega-3 fatty acids can be enjoyed for breakfast or as an anytime meal replacement.
Provided by The Liz Army
Categories Drinks Recipes
Time 15m
Yield 1
Number Of Ingredients 7
Steps:
- Place flax seeds in a food processor or coffee grinder; pulse until ground.
- Combine soy milk, orange juice, banana, strawberries, whey protein powder, ground flax seeds, and flax seed oil in a blender; blend until smooth.
Nutrition Facts : Calories 366.1 calories, Carbohydrate 42.7 g, Fat 11.8 g, Fiber 5.6 g, Protein 26.7 g, SaturatedFat 1 g, Sodium 66.3 mg, Sugar 26.1 g
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Joshua Lethole
[email protected]I love the taste of this shake. It's a great way to get a boost of energy.
Hasnain Rana
[email protected]This shake is a great way to cool down on a hot day. It's also a great source of hydration.
Tabish Husain
[email protected]I love the creamy texture of this shake. It's also a great way to get a dose of fruits and vegetables.
BERER DESH BD
[email protected]This shake is a great way to use up ripe bananas. It's also a great way to get a boost of protein.
joanne robinson
[email protected]I'm so glad I found this recipe! It's a delicious and healthy way to start my day.
Pavel Dev
[email protected]This shake is a great way to satisfy my sweet tooth without sacrificing my health goals.
Whyatte Snee
[email protected]This shake is a great way to get a boost of energy before a workout. It's also a great way to recover after a workout.
Siphesihle Pitso
[email protected]I love the combination of strawberries and bananas in this shake. It's a refreshing and flavorful way to start my day.
dan soja official
[email protected]This shake is a great way to cool down on a hot day. It's also a great source of protein and nutrients.
Delgerjargal Hongorul
[email protected]I'm always looking for new and healthy recipes, and this shake fits the bill perfectly. It's easy to make, it's delicious, and it's good for me.
Mohsin Khattak
[email protected]This shake is a great way to get kids to eat their fruits and vegetables. My kids love the sweet flavor and they don't even realize they're eating healthy!
Badsha Mehedi
[email protected]I've made this shake several times and it's always a hit with my family. It's a great way to use up ripe bananas and strawberries.
Iqrar Awan
[email protected]This shake is a bit too sweet for my taste, but it's still a good option for a quick and easy breakfast or snack.
Muneeb gohar
[email protected]I'm not a big fan of protein shakes, but this one is actually really good! It's not too thick or chalky, and it has a great flavor.
Kopila rai Kopila rai
[email protected]This shake is a great way to start my day! It's filling and satisfying, and it gives me the energy I need to get through my morning.
Momal Shaikh
[email protected]I love this shake! It's so easy to make and it's a great way to get my daily dose of fruits and vegetables.
Akindele Kingsley
[email protected]This shake was delicious and refreshing! I used frozen strawberries and bananas, and it was the perfect consistency. I also added a scoop of protein powder for an extra boost.