STIR FRY SWEET & SOUR PORK OR CHICKEN OR SHRIMP
This is one of my all time favorites, in any of it's incarnations. It's from the little booklet that came with my first wok. I found it in a box of stuff I hadn't been into in years. It got me started on a stir fry binge. It's been fun to relive some of the fun I've had learning to stir fry. Like most stir fries this one's quick, easy, and delicious. Yield, prep, and cooking times are a guess.
Provided by Pierre Dance
Categories Chicken
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 19
Steps:
- Combine the sauce ingredients, set aside.
- Heat the wok over high heat.
- Add oil swirl to coat.
- Add garlic and green onions, Stir fry 1/2 minute.
- Add pork or chicken, stir fry 3 minutes or 'til is opaque.
- If doing shrimp, stir fry 2 minutes, 'til pink.
- Remove and set aside.
- Keep warm.
- Quickly wipe the wok, Reheat.
- Add oil, swirl to coat.
- Add peppers and carrots, stir fry 2 minutes.
- Add onion and tomato, (omit tomato with shrimp) stir fry 1 minute.
- Push the vegetables up the sides of the wok.
- Stir the sauce, pour into the center of the wok.
- Stir 'til bubbly.
- Return the meat to the wok.
- Add pineapple, combine with vegetables.
- For shrimp or chicken, heat and serve.
- For pork, add chicken stock, cover, cook over medium heat for 4-5 minutes 'til pork is opaque throughout.
- Serve with jasmine or basmati rice.
Nutrition Facts : Calories 473.4, Fat 20.2, SaturatedFat 4.5, Cholesterol 75.3, Sodium 234.8, Carbohydrate 49.5, Fiber 3.4, Sugar 38.5, Protein 26
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Alain
[email protected]This dish is so easy to make and always a crowd-pleaser. I love the combination of sweet and sour flavors.
Malik Arham
[email protected]I would give this recipe 10 stars if I could! It was absolutely delicious and my friends and family couldn't get enough of it.
Ag Dateless
[email protected]5 stars! This recipe is a keeper.
Nicolette Mellet
[email protected]This was an easy and delicious meal. I made it for my family and they all enjoyed it.
Tabi Mental
[email protected]Great recipe! I used shrimp instead of chicken and it turned out great. The sauce was delicious and the shrimp was cooked perfectly.
Dipendra Karna
[email protected]This dish was a bit too sweet for my taste, but my husband loved it. I would recommend using less sugar in the sauce next time.
Jimmy Tough
[email protected]Loved this recipe! The chicken was so flavorful and juicy, and the sauce was perfect. I will definitely make this again.
Haley Rose
[email protected]I've made this recipe several times now and it's always a winner. The sauce is the perfect balance of sweet and sour and the chicken is always tender.
Itz Rajput
[email protected]This dish was a hit at our party! Everyone raved about the sauce and the chicken was perfectly cooked. Definitely a keeper.
Fernanda Clay
[email protected]Amazing recipe! I just made it for dinner and my family loved it. It was so easy to follow and the sauce was delicious. I will definitely be making this again.