STIR-FRY SNAP BEANS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Stir-Fry Snap Beans image

The recipe for this delicious dish came from a Chinese student who lived with us.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 2 servings.

Number Of Ingredients 8

1/4 pound fresh green beans, trimmed
1 teaspoon canola oil
1-1/2 teaspoons soy sauce
3/4 teaspoon sesame seeds
1/4 teaspoon sesame oil, optional
1/8 teaspoon garlic powder
1/8 teaspoon onion powder
Dash pepper

Steps:

  • In a small skillet, saute beans in canola oil for 5 minutes. Add the soy sauce, sesame seeds, sesame oil if desired, garlic powder, onion powder and pepper. Cook and stir 1-2 minutes longer or until beans are tender and evenly coated with soy sauce mixture. Serve immediately.

Nutrition Facts :

Daan Claassen
[email protected]

I'm not a big fan of snap beans, but this recipe changed my mind.


Mukesh Giri
[email protected]

This recipe is a great way to use up leftover snap beans.


LEvel Geofrey
[email protected]

I love that this recipe is so versatile. I can add or remove ingredients to suit my taste.


Adomah Mary
[email protected]

This recipe is a great way to sneak more vegetables into my diet.


Camillawolfy
[email protected]

I'm so glad I found this recipe. It's a new favorite in our house.


Gemma Ziegler
[email protected]

This recipe is a must-try for any snap bean lover.


Hannah KittyWolf
[email protected]

I highly recommend this recipe!


Somto Obi
[email protected]

This is a great recipe for a weeknight meal.


Arsh Zafar
[email protected]

I love how quick and easy this recipe is to make.


Hariparsad Oli
[email protected]

This recipe is a keeper!


fazirah nabuma (‫فزيره‬‎)
[email protected]

Will definitely make this again!


Sarah Bentley
[email protected]

Easy and delicious!


Mark Dickson
[email protected]

I've made this recipe several times and it's always a hit. My kids love it too!


Alisha Magar
[email protected]

I was a bit skeptical about this recipe, but it turned out great! The snap beans were crispy and the sauce was delicious.


R-Series Music
[email protected]

This is my new favorite way to cook snap beans. I love the addition of ginger and garlic.


Justus Nyamasyo
[email protected]

I made this recipe last night and it was delicious! The snap beans were perfectly cooked and the sauce was flavorful.


Caktos hmz
[email protected]

This stir-fry snap beans recipe is a great way to use up fresh snap beans from the garden. My family loved it! Easy to make too!


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »