STIR FRIED ZUCCHINI WITH OYSTER SAUCE
This is a basic Chinese vegetable stir fry that can be made with just about any vegetable that can be cooked. Lettuce, spinach, Swiss chard, nappa, bok choy, green beans, asparagus (my favorite), pea pods, broccoli etc are all delicious. Just cut the vegetable properly and, if necessary, blanche before cooking. (Green beans, asparagus & broccoli need 2 - 3 minutes in boiling water).
Provided by tgobbi
Categories Vegetable
Time 20m
Yield 2-3 serving(s)
Number Of Ingredients 11
Steps:
- *These are the same mushrooms used in mu shu pork.
- They are variously called tree ears or wood ears.
- Pour boiling water over them and let soak for 15 minutes.
- Remove tough stems with a knife and julienne.
- They swell up to about four times their original size when soaked so it takes very little to make 1/4 cup!
- Be sure to remove the stems because they are extremely tough.
- If using cucumber, peel and remove seeds.
- Zucchini just needs to be washed.
- Slice or julienne.
- Or cut in finger sized pieces.
- Heat oil with salt in wok or skillet over high heat; add garlic and stir for a few seconds for aroma.
- Add cucumber& wood ears; stir fry 1 minutes Stir in sauce.
- Cover& simmer 1 minutes Thicken slightly with cornstarch mixture.
- Stir in a few drops of sesame oil.
- Serve immediately.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #main-ingredient #cuisine #preparation #for-1-or-2 #low-protein #healthy #vegetables #asian #chinese #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #squash #number-of-servings
You'll also love
Misfortune 500
[email protected]This recipe is a great way to use up leftover zucchini. I always have a few extra zucchinis in my garden and this is a great way to use them up. The dish is also very healthy and flavorful.
Pili Selemani
[email protected]I love this recipe! It's so easy to make and it's always a hit with my family. The zucchini is cooked perfectly and the oyster sauce adds a delicious flavor. I will definitely be making this again.
american hillbilly me
[email protected]This is a great recipe for a quick and easy weeknight meal. The zucchini is cooked perfectly and the oyster sauce adds a delicious flavor. I served it over rice and my family loved it.
Make em sleep G
[email protected]This recipe is a keeper! It's so easy to make and it's always a hit with my family. The zucchini is cooked perfectly and the oyster sauce adds a delicious flavor. I will definitely be making this again.
Candy Neymar
[email protected]I've made this recipe a few times now and it's always delicious. I love the way the zucchini and oyster sauce come together. It's a great way to add some vegetables to your meal.
Christine 000Pasiliao
[email protected]This dish is so easy to make and it's always a hit with my family. I love the way the zucchini soaks up the oyster sauce. It's the perfect side dish for any meal.
Kabelo Sedise
[email protected]This recipe is a great way to use up leftover zucchini. I always have a few extra zucchinis in my garden and this is a great way to use them up. The dish is also very healthy and flavorful.
Michell Ramos
[email protected]I'm not a big fan of zucchini, but this recipe changed my mind. The zucchini was cooked perfectly and the oyster sauce added a delicious flavor. I will definitely be making this again.
Md Mono
[email protected]This is my go-to recipe for stir-fried zucchini. It's always a crowd-pleaser and it's so easy to make. I love the combination of zucchini, oyster sauce, and garlic. It's the perfect balance of flavors.
Avijit Mistry
[email protected]Not bad, but not great either.
XyRipped
[email protected]Meh.
Esther Masika
[email protected]I tried this recipe last night and it was so easy to make! I had all the ingredients on hand and it only took about 30 minutes to prepare. The zucchini was cooked perfectly and the oyster sauce gave it a great flavor. I served it over rice and my fam
Rachel Westrich (Charlie)
[email protected]This stir-fried zucchini with oyster sauce was a hit! The zucchini was tender and flavorful, and the oyster sauce added a delicious savory touch. I also loved the addition of garlic and ginger, which gave the dish a nice depth of flavor. I will defin