STIR-FRIED SOBA NOODLES WITH TURKEY AND CABBAGE
Turkey cutlets are a great buy at most supermarkets. These thin medallions of turkey are perfect if you want to add small amounts of meat to a stir-fry. For the best texture, velvet the turkey before stir-frying (Steps 1 and 3).
Provided by Martha Rose Shulman
Categories dinner, main course
Time 20m
Yield Serves 4 to 6
Number Of Ingredients 18
Steps:
- In a large bowl stir together egg white, cornstarch, 1 1/2 teaspoons of rice wine or sherry, salt to taste and 1 1/2 teaspoons water. When you can no longer see any undissolved cornstarch add turkey and stir until coated. Cover bowl and place in refrigerator for 30 minutes.
- Combine stock, soy sauce, remaining rice wine or sherry, salt to taste and sugar in a small bowl and stir until salt and sugar dissolve. Combine garlic, ginger, and pepper flakes or minced chile in another bowl. Have everything within reach of your wok.
- Cook the soba in a large saucepan and toss with 2 teaspoons sesame oil. Do not drain the water. Bring it back to a boil and turn the heat down so that water is at a bare simmer. Carefully add turkey to the water, stirring so that the pieces don't clump. Cook until turkey turns opaque on the surface but is not cooked through, about 1 minute. Drain in a colander, then on paper towels.
- Heat a 14-inch flat-bottomed wok over high heat until a drop of water evaporates within a second or two when added to the wok. Swirl in grapeseed oil, peanut oil, sunflower oil or canola oil and add garlic, ginger and chile mixture. Stir-fry no more than 10 seconds and add turkey, cabbage and the light parts of the scallions. Stir-fry 2 minutes. Add noodles and the broth mixture. Reduce heat to medium and stir-fry 1 to 2 minutes. Add cilantro and dark green part of the scallions and stir-fry another 30 seconds to a minute, until well combined. Serve, garnished with cilantro sprigs if desired.
Nutrition Facts : @context http, Calories 249, UnsaturatedFat 7 grams, Carbohydrate 28 grams, Fat 9 grams, Fiber 2 grams, Protein 14 grams, SaturatedFat 2 grams, Sodium 439 milligrams, Sugar 3 grams
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Pkarif Hossain
[email protected]This dish is a must-try for any soba noodle lover.
X-Luger Official
[email protected]I'll definitely be making this dish again and again.
Abrahim Mumin
[email protected]This was one of the best stir-fried soba noodle dishes I've ever had.
Osam Sabir
[email protected]I would definitely recommend this recipe to others.
Kol UK
[email protected]This dish is perfect for a quick and easy weeknight meal.
Johann Molina
[email protected]I love how versatile this recipe is. You can use any type of protein or vegetables that you like.
Eyeasin Arafat
[email protected]This dish was a great way to use up leftover turkey. It was also a healthy and delicious meal.
Oscar Mauleon
[email protected]Overall, this was a good recipe. I would definitely make it again, but I would make a few changes.
Md sumi
[email protected]This recipe was a bit too complicated for me. I think I'll try a simpler recipe next time.
Senshaw Asrat
[email protected]The cabbage was a bit too crunchy for my liking. I think I'll cook it for a little longer next time.
Sammy Classic
[email protected]This dish was a bit bland for my taste. I think I'll add some more spices next time.
Carol-Anne Ross Pocket
[email protected]I wasn't sure how the turkey and cabbage would go together, but it was actually really good. The sauce was also very flavorful.
Rebecca
[email protected]Yum! This dish was so good. I'll definitely be making it again.
Kobir Sarkar
[email protected]This was a healthy and flavorful dish. I especially liked the ginger and garlic in the sauce.
Oluwa Pizo
[email protected]I made this dish for a party and it was a huge success. Everyone loved it and asked for the recipe. I'll definitely be making this again.
Ahmad Rabih Rustami
[email protected]The cabbage in this dish was a great addition. It added a nice crunch and freshness. I also liked the way the turkey and soba noodles worked together.
Christian Ndubuisi
[email protected]I love how easy this recipe was to follow. I'm not a very experienced cook, but I was able to make this dish without any problems. The end result was delicious and my friends loved it!
Krishan Kumar
[email protected]This stir-fried soba noodle dish was a hit with my family! The turkey and cabbage were cooked perfectly, and the sauce was flavorful and delicious. We will definitely be making this again.