STEEL-CUT OAT RISOTTO WITH BUTTERNUT SQUASH AND MUSHROOMS

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Steel-Cut Oat Risotto With Butternut Squash and Mushrooms image

Make and share this Steel-Cut Oat Risotto With Butternut Squash and Mushrooms recipe from Food.com.

Provided by Vino Girl

Categories     One Dish Meal

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 19

2 cups diced peeled butternut squash (about 1/2 small squash)
1 tablespoon olive oil
1/2 teaspoon chopped fresh sage
1/4 teaspoon salt
1 dash fresh ground black pepper
1 1/2 cups water
2 (14 ounce) cans reduced-sodium fat-free chicken broth
cooking spray
3/4 cup diced onion
2 garlic cloves, minced
2 cups steel cut oats
1 cup dry white wine
3/4 cup grated fresh parmigiano-reggiano cheese, divided
2 teaspoons chopped fresh sage
1/4 teaspoon fresh ground black pepper
1 1/2 teaspoons butter
4 cups sliced cremini mushrooms (about 1 pound)
1/2 teaspoon salt
fresh coarse ground black pepper (optional)

Steps:

  • Preheat oven to 400°.
  • SQUASH: Combine squash, olive oil, 1/2 teaspoon sage, 1/4 teaspoon salt, and dash of pepper in a jelly-roll pan; toss well to coat.
  • Bake for 20 minutes or until tender and beginning to brown, stirring every 7 minutes.
  • Set aside; keep warm.
  • RISOTTO: Bring 1 1/2 cups water and broth to a simmer in a medium saucepan (do not boil). Keep warm.
  • Heat a medium sauté pan over medium-high heat. Coat pan with cooking spray.
  • Add onion and garlic; sauté 3 minutes or until golden.
  • Add oats; cook 3 minutes or until oats become fragrant and begin to brown, stirring constantly.
  • Add wine; cook 1 minute or until liquid is nearly absorbed, stirring constantly.
  • Stir in 1 cup broth mixture; cook 4 minutes or until liquid is nearly absorbed, stirring constantly.
  • Add remaining broth mixture, 1/2 cup at a time, stirring constantly until each portion of broth is absorbed before adding the next (about 25 minutes).
  • Remove risotto from heat; stir in 1/2 cup cheese, 2 teaspoons sage, and 1/4 teaspoon pepper.
  • Melt butter in a large nonstick skillet over medium-high heat.
  • Add mushrooms and 1/2 teaspoon salt; sauté 3 minutes or until tender and beginning to brown.
  • Stir in squash; cook 1 minute or until thoroughly heated.
  • Spoon about 2/3 cup risotto into each of 6 bowls; top each serving with 1/2 cup mushroom mixture, 2 teaspoons cheese, and coarsely ground pepper, if desired.

Nutrition Facts : Calories 348.7, Fat 9.7, SaturatedFat 3.3, Cholesterol 9.7, Sodium 479.8, Carbohydrate 46.2, Fiber 7.3, Sugar 3.4, Protein 14.8

Nasir Naz Khattak
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I'm not sure I would make this recipe again. The risotto was a bit too bland for my taste.


Amazing Mood
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This is a great recipe for a quick and easy lunch. The risotto is ready in under 30 minutes and it's so flavorful and satisfying.


Ohrion Reacts
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I love the creamy texture of this risotto. The steel-cut oats make it so rich and decadent.


Guiiagos
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This is a great recipe for a healthy and satisfying meal. The steel-cut oats are a good source of fiber and the butternut squash and mushrooms are packed with nutrients.


Meshark Jaftha
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I've never made risotto before, but this recipe made it easy. The instructions were clear and concise, and the risotto turned out perfectly.


Mohd Tariq
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This is a great recipe for a special occasion meal. It's elegant and flavorful, and sure to impress your guests.


Calvin Lewis
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I love that this recipe is so versatile. I've made it with different types of vegetables and it's always delicious.


Areum Park
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This is a great recipe for a fall meal. The butternut squash and mushrooms are in season and the steel-cut oats make it a hearty and satisfying dish.


kolawole Bello
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I'm not a big fan of mushrooms, but I loved them in this recipe. They added a delicious umami flavor to the risotto.


Mussa Lukinisha
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This recipe is a great way to use up leftover butternut squash. The risotto is creamy and flavorful, and the steel-cut oats add a nice touch of texture.


Abdo Adel
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I've made this recipe several times and it's always a hit. The steel-cut oats give it a unique flavor and texture that I love.


Pierre
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This is my go-to recipe for a quick and easy weeknight meal. The risotto is always delicious and I love that I can use whatever vegetables I have on hand.


Peris Rael
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I made this recipe for a dinner party and it was a huge success. Everyone raved about the flavor and texture of the risotto.


Arw√ò Nayyab
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This is a great recipe for a vegetarian meal. The butternut squash and mushrooms are packed with flavor and the steel-cut oats make it a filling and satisfying dish.


lepogo lucas
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I wasn't sure how I would like the steel-cut oats in a risotto, but I was pleasantly surprised. The oats added a nice texture and heartiness to the dish.


Zakiah Williams
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This recipe was a bit time-consuming, but it was worth the effort. The risotto was delicious and I loved the combination of flavors.


evangelia
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I've never cooked with steel-cut oats before, but this recipe made it easy. The risotto turned out creamy and flavorful, and the butternut squash and mushrooms added a nice touch of sweetness and earthiness.


sahrian Ahmed
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This is my new favorite risotto recipe! The steel-cut oats give it a unique texture and the butternut squash and mushrooms add a delicious flavor.


Arafath Ahmed
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I made this recipe last night and it was a hit with my family! Everyone loved the creamy texture of the oats and the savory flavors of the butternut squash and mushrooms.


Daniel Tessema
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This steel-cut oat risotto was a delightful dish! The combination of butternut squash, mushrooms, and oats created a hearty and flavorful meal. The texture of the steel-cut oats was a nice contrast to the soft vegetables.