My research indicates that this recipe originated with Chef Ken Hom. It was pubished in his excellent (out of print) book Chinese Technique, which deserves republication. It is one of my favorite things, and I always make it when I can find bitter melons. They are not always easy to find. Try it, you will like it.
Provided by Lloyd-Fred
Categories Melons
Time 1h
Yield 2 serving(s)
Number Of Ingredients 20
Steps:
- PREP:.
- Finely mince the water chestnuts.
- Trim the ends off the bitter melons ans slice into 1 inch slices.
- Using a small paring knife, carefully cut out the pulp and seeds in the center of each slive, leaving onlu the melon wall.
- Rub the inside of each slice with coating of cornstarch.
- METHOD:.
- the slices:.
- Combine all of the stuffing ingredients in a large bowl.
- Mix them thoroughly using freshly washed hands.
- Rub more starch into the inner surfce of each slice of bitter melon, then stuff the cavity of each slive with a generous spoonful of stuffing, enough to completely fill the cavity.
- As the slices are stuffed, arrange them on a plate and set the plate in a steamer with water coming within an inch of the plate Cover and steam for 20 minutes.
- Arrange hte coked slices on a serving plats, reserving the juices on the plate for the sauce.
- the sauce:.
- In a separate wok or pan, heat 2 T.
- peanut oil, add the garlic and black beans, then stir fry for a minute or two, then add the Shaoxing wine, chicken stock and salt.
- Add the reserved juices from the steaming of the melon slices.
- Bring the mixture to a boil.
- Thicken with the dissolved cornstarch and flavor eith sesame oil.
- Pur sauce over bitter melon and serve with white rice.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #main-ingredient #preparation #for-1-or-2 #fruit #steam #melons #equipment #number-of-servings #presentation #served-hot #technique
You'll also love
Okoye Chiamaka
[email protected]This is a great recipe for a quick and easy weeknight meal. The bitter melon is a good source of vitamins and minerals, and the stuffing is packed with protein and vegetables. I would definitely recommend this recipe to anyone looking for a healthy a
Bhuma Pariyar
[email protected]I love this recipe! The bitter melon is perfectly cooked and the stuffing is flavorful and delicious. I would definitely recommend this recipe to anyone.
Dan London
[email protected]This is a delicious and healthy recipe. The bitter melon is a good source of vitamins and minerals, and the stuffing is packed with protein and vegetables. I would definitely recommend this recipe to anyone looking for a healthy and flavorful way to
Tamara Ethridge
[email protected]I'm not a big fan of bitter melon, but this recipe is actually pretty good. The stuffing is flavorful and helps to offset the bitterness of the melon. I would definitely recommend this recipe to anyone who is looking for a new way to cook bitter melo
anne love
[email protected]This is a great recipe for a quick and easy weeknight meal. The bitter melon is a good source of vitamins and minerals, and the stuffing is packed with protein and vegetables. I would definitely recommend this recipe to anyone looking for a healthy a
Imran Smoke
[email protected]I love this recipe! The bitter melon is perfectly cooked and the stuffing is flavorful and delicious. I would definitely recommend this recipe to anyone.
fariya fariya
[email protected]This is a delicious and healthy recipe. The bitter melon is a good source of vitamins and minerals, and the stuffing is packed with protein and vegetables. I would definitely recommend this recipe to anyone looking for a healthy and flavorful way to
Govind Sharma
[email protected]I'm not a big fan of bitter melon, but this recipe is actually pretty good. The stuffing is flavorful and helps to offset the bitterness of the melon. I would definitely recommend this recipe to anyone who is looking for a new way to cook bitter melo
kerva michel
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's also healthy and delicious. I would definitely recommend this recipe to anyone looking for a healthy and flavorful way to enjoy bitter melon.
Abid ranjha
[email protected]I love the combination of flavors in this recipe. The bitterness of the melon is perfectly balanced by the sweet and savory stuffing. I also like that this recipe is relatively easy to make.
Saith Mubashar
[email protected]This is a delicious and healthy recipe. The bitter melon is a good source of vitamins and minerals, and the stuffing is packed with protein and vegetables. I would definitely recommend this recipe to anyone looking for a healthy and flavorful way to
binita pun
[email protected]I'm always looking for new ways to cook bitter melon, and this recipe is a great addition to my repertoire. The stuffing is really flavorful, and it pairs perfectly with the bitterness of the melon. I'll definitely be making this again.
Sarah Hintum
[email protected]This recipe is a great way to introduce people to bitter melon. The stuffing is so flavorful that it helps to offset the bitterness of the melon. I've made this recipe for several people who were hesitant to try bitter melon, and they all loved it.
Sonia Lopez
[email protected]I love bitter melon, and this recipe is one of my favorites. The stuffing is simple but flavorful, and it really complements the bitterness of the melon. I always make a double batch of this recipe because it's so good.
Complex human
[email protected]This is a great recipe for a healthy and flavorful side dish. The bitter melon is a good source of vitamins and minerals, and the stuffing is packed with protein and vegetables. I would definitely recommend this recipe to anyone looking for a healthy
Shareef kan
[email protected]I've never been a fan of bitter melon, but this recipe changed my mind. The stuffing was so good that it made me forget all about the bitterness of the melon. I'll definitely be making this again.
Sourov Juri
[email protected]This recipe is a great way to use up bitter melon. The stuffing is flavorful and helps to offset the bitterness of the melon. I also liked that this recipe is relatively easy to make.
Janiah Blake
[email protected]Just made this for dinner and it was a hit! The bitterness of the melon was perfectly balanced by the sweet and savory filling. I added a bit of extra ginger and garlic to the filling, and it really gave it a nice kick. Will definitely be making this