STEAMED SALMON WITH BROCCOLI AND SHALLOTS
This steamed salmon dish is simple, tasty, and wholesome. Serve over brown rice or quinoa.
Provided by Cinderella
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 25m
Yield 2
Number Of Ingredients 7
Steps:
- Heat olive oil in a large skillet over medium heat. Add shallot and garlic and cook until soft and fragrant, about 3 minutes.
- Sprinkle salmon fillets with salt and pepper on both sides. Place fillets, skin-side up, in the skillet; cook for 4 minutes. Flip salmon skin-side down and spread shallot and garlic over top. Add broccoli around the fillets, stirring to coat in oil. Squeeze lemon halves over salmon and broccoli.
- Cover the skillet and steam until salmon is cooked through and flakes easily with a fork, about 5 minutes.
Nutrition Facts : Calories 445.3 calories, Carbohydrate 16.8 g, Cholesterol 100 mg, Fat 20.5 g, Fiber 5.2 g, Protein 52 g, SaturatedFat 3.8 g, Sodium 205.9 mg, Sugar 2.4 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Chapman Rogers
rogersc@yahoo.comI would definitely recommend this recipe to anyone looking for a healthy and flavorful meal. The salmon was cooked perfectly and the vegetables were very flavorful. The lemon-butter sauce was a nice touch.
April McNeil (Spaceage)
april_m@gmail.comThis recipe is easy to follow and the results are delicious. The salmon was cooked perfectly and the vegetables were tender-crisp. The lemon-butter sauce was the perfect finishing touch.
B.D Gamers
gamers.b@yahoo.comThis recipe is a great way to get your kids to eat salmon. The fish is cooked to perfection and the vegetables are so flavorful. My kids loved it!
Cab00se
cab00se3@hotmail.frI'm not a big fan of salmon, but this recipe changed my mind. The fish was cooked to perfection and the vegetables were perfectly seasoned. I'll definitely be making this again.
Saif Pathan
pathan.s@gmail.comThis is a delicious and healthy recipe. The salmon was cooked perfectly and the vegetables were tender-crisp. The lemon-butter sauce was a nice addition.
Samia Jafrin
samia-j@gmail.comI love this recipe! The salmon is always cooked perfectly and the vegetables are so flavorful. The lemon-butter sauce is the perfect finishing touch.
Azenelign Mulugeta
m_a@yahoo.comThis recipe is a great way to cook salmon. The fish was moist and flavorful, and the vegetables were perfectly cooked. I would definitely recommend this recipe.
Shiv Das
sdas@gmail.comI've made this recipe several times and it's always a hit. The salmon is always cooked perfectly and the vegetables are delicious. The lemon-butter sauce is the perfect finishing touch.
yousuf rasheed
rasheed-y48@aol.comThis is a great recipe for a quick and easy meal. The salmon was cooked perfectly and the vegetables were tender-crisp. The lemon-butter sauce was a nice addition.
Sampson peter
s.peter75@gmail.comI would definitely recommend this recipe. The salmon was cooked perfectly and the vegetables were very flavorful. The lemon-butter sauce was a nice touch.
Shamir Meek
s_meek46@yahoo.comThis recipe is a keeper! The salmon was moist and flaky, and the vegetables were cooked to perfection. The lemon-butter sauce was the perfect finishing touch.
sheree roach
roach@yahoo.comI followed the recipe exactly and the dish turned out great. The salmon was cooked through but still moist, and the vegetables were tender. The lemon-butter sauce was a nice addition.
Blessing Ebere
b.ebere49@gmail.comThis is a great recipe for a healthy and flavorful meal. The salmon was moist and flaky, and the vegetables were cooked perfectly. The lemon-butter sauce was the perfect finishing touch.
Edith Naluyimba
n.edith54@hotmail.comI'm not a huge fan of salmon, but this recipe changed my mind. The fish was cooked to perfection and the vegetables were perfectly seasoned. I'll definitely be making this again.
GLORIA NWANKWO
n@gmail.comEasy and delicious! I made this for dinner last night and everyone loved it. The salmon was cooked perfectly and the vegetables were tender-crisp.
Jimmy Stewart
jimmys@hotmail.comThis steamed salmon turned out moist and flavorful, and the broccoli and shallots added a nice touch of crunch and sweetness. I especially liked how the lemon-butter sauce brought all the flavors together.