There are 2 ways to cook squid long and slow or quickly, either way it will turn out tender. This recipe needs fresh squid as it is cooked quickly. Serve this with rice or Italian bread. To get 800g of cleaned squid you will need about 1.2kg of squid as you lose some weight in gutting and cleaning the squid.
Provided by Coasty
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Saute the garlic in the olive oil for abou 2-5 mins, don't allow to brown too much or it will be bitter. Add the salt, pepper and wine.
- When the wine has evaporated, pour in the tomato paste and water along. Cook for 10 minutes, then add the squid and peas and cook 8-10 minutes.
- Don't over cook or the squid will be tough.
- Garnish with the finely chopped fresh parsley just before serving.
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Tiger Persaud
[email protected]This recipe was easy to follow and the dish turned out great. The squid was cooked perfectly and the peas were a nice touch. I will definitely be making this again.
Md shukur
[email protected]I'm not a big fan of seafood, but this dish was surprisingly good. The squid was cooked perfectly and the peas were flavorful. I would definitely recommend this recipe to others.
Diponkor sarker
[email protected]This was a really tasty dish! The squid was cooked perfectly and the peas were a great addition. I would definitely make this again.
sksohan Khan
[email protected]This recipe was easy to follow and the dish turned out great. The squid was cooked perfectly and the peas were a nice touch. I will definitely be making this again.
Waqas Subhani Subhani
[email protected]I'm not a big fan of seafood, but this dish was surprisingly good. The squid was cooked perfectly and the peas were flavorful. I would definitely recommend this recipe to others.
mohamed hossaen
[email protected]This was a really tasty dish! The squid was cooked perfectly and the peas were a great addition. I would definitely make this again.
Caiaphas Abangali
[email protected]This recipe was easy to follow and the dish turned out great. The squid was cooked perfectly and the peas were a nice touch. I will definitely be making this again.
Ratan Rabi Das
[email protected]I'm not a big fan of seafood, but this dish was surprisingly good. The squid was cooked perfectly and the peas were flavorful. I would definitely recommend this recipe to others.
Shahbaz Niaz
[email protected]This was a really tasty dish! The squid was cooked perfectly and the peas were a great addition. I would definitely make this again.
anthony haber
[email protected]This recipe was easy to follow and the dish turned out great. The squid was cooked perfectly and the peas were a nice touch. I will definitely be making this again.
Mihlali Gubesa
[email protected]I'm not a big fan of seafood, but this dish was surprisingly good. The squid was cooked perfectly and the peas were flavorful. I would definitely recommend this recipe to others.
Saanchi Basnet
[email protected]This was a delicious dish! The squid was cooked perfectly and the peas were a great addition. I would definitely make this again.
Pragya Gyawali
[email protected]This recipe was easy to follow and the dish turned out great. The squid was cooked perfectly and the peas were a nice touch. I will definitely be making this again.
kavuma meddy
[email protected]I'm a big fan of squid and this recipe did not disappoint. The squid was cooked perfectly and the peas were a great addition. I would definitely make this again.
Curtessia Duncan
[email protected]This recipe was a hit at my dinner party! The squid was cooked perfectly and the peas were a nice touch. I will definitely be making this again.
Syed Usama
[email protected]My family loved this dish! The squid was tender and the peas were flavorful. I would definitely recommend this recipe to others.
Fox kay Muti leon
[email protected]I was a bit hesitant to try this recipe, but I'm so glad I did! The squid was cooked perfectly and the peas were a great addition. I would definitely make this again.
Nasra Mohamed
[email protected]This recipe was easy to follow and the dish turned out great. The squid was cooked perfectly and the peas were a nice touch. I will definitely be making this again.
Farhan Shahria
[email protected]I'm not a big fan of seafood, but this dish was surprisingly good. The squid was tender and the peas were flavorful. I would definitely recommend this recipe to others.
Ndiwalana Grece
[email protected]This was a really tasty dish! The squid was cooked perfectly and the peas were a great addition. I would definitely make this again.