SQUID WITH CARAMELIZED ONIONS
Make and share this Squid With Caramelized Onions recipe from Food.com.
Provided by Nadia Melkowits
Categories Squid
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat the olive oil in a large saute pan over a medium flame. Split open the garlic clove by placing it on a cutting board and pressing down hard with the base of your hand or with the flat side of a knife. Add the garlic to the pan and cook until it starts to brown, about 2 minutes.
- Add the onions and bay leaf, and cook slowly until the onions are light brown, about 10 minutes. Then reduce the heat to low and cook, stirring occasionally, until the onions are soft and tender (caramelized), about 20 minutes. If the onions start to get too dark, add 1/2 tablespoon of water. Remove them from the pan with a slotted spoon and set aside, leaving the oil in the pan.
- Raise the heat to high and sprinkle a little salt on the oil. Add some of the squid, making sure you don't overcrowd the pan--you need to leave plenty of space between them so the heat remains high and the squid is sauteed, not boiled. Saute for 15 to 20 seconds on each side. Remove the squid from the pan and repeat the process with the remaining squid.
- Return all the squid to the pan, add the caramelized onions and stir together. Pour in the wine and boil for around 20 seconds. Sprinkle with the parsley and serve.
Nutrition Facts : Calories 216.4, Fat 14.7, SaturatedFat 2.2, Cholesterol 198.2, Sodium 39.2, Carbohydrate 5.9, Fiber 0.4, Sugar 1.3, Protein 13.6
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Hina Abbasi
[email protected]I've made this recipe a few times now, and it's always a hit. The squid is always cooked perfectly, and the caramelized onions are to die for. I love serving this dish with a side of roasted vegetables.
Mohammad Alif
[email protected]This recipe was easy to follow, and the dish turned out great! The squid was tender and flavorful, and the caramelized onions were the perfect accompaniment. I would definitely recommend this recipe to anyone who loves seafood.
Thulani Sijeku
[email protected]The squid was a bit tough, but the caramelized onions were delicious.
Nazeer Aliyukucheri
[email protected]This dish was a bit too sweet for my taste. I think I would have preferred it with less caramelized onions.
Diana mwaniki
[email protected]I was looking for a new way to cook squid, and this recipe definitely delivered. The squid was tender and flavorful, and the caramelized onions were the perfect accompaniment. I will definitely be making this dish again.
FREE LANCER
[email protected]This recipe is a great way to cook squid. The caramelized onions add a lot of flavor, and the squid is cooked perfectly. I would definitely recommend this recipe to anyone who loves seafood.
Ngwa Smith
[email protected]I've made this recipe a few times now, and it's always a hit. The squid is always tender and flavorful, and the caramelized onions are the perfect complement. I love serving this dish with a side of roasted potatoes.
Alex Morrow
[email protected]This dish is amazing! The squid is cooked perfectly, and the caramelized onions are to die for. I would definitely recommend this recipe to anyone who loves seafood.
nahom Girma
[email protected]I love this recipe! It's so easy to make, and it's always a crowd-pleaser. I usually serve it with a side of roasted vegetables, and it's always a hit.
Abdul Ajij
[email protected]This recipe is a keeper! The squid was tender and flavorful, and the caramelized onions were the perfect accompaniment. I served this dish with a side of rice, and it was a delicious and satisfying meal.
Jimarho Kloof
[email protected]I was a bit hesitant to try this recipe, as I'm not a huge fan of squid. But I'm so glad I did! The squid was cooked perfectly, and the caramelized onions were amazing. I will definitely be making this dish again.
Ali Hassen
[email protected]This is one of my favorite squid recipes. It's so easy to make, and it always turns out delicious. I love the way the caramelized onions and the squid complement each other.
Minha Kawal
[email protected]I made this dish for a dinner party, and it was a huge hit! Everyone loved the unique combination of flavors. I would definitely recommend this recipe to anyone who loves seafood.
om khatri
[email protected]This squid dish was an absolute delight! The caramelized onions added a wonderful depth of flavor, and the squid was cooked to perfection. I followed the recipe exactly, and it turned out perfectly.