SPINACH MUSHROOM QUICHE

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Spinach Mushroom Quiche image

Very easy quiche that uses fat-free yogurt, spinach, mushrooms and reduced fat swiss cheese. I find Alpine Lace reduced fat swiss in the deli at Wal-mart. You can also substitute egg beaters in place of the egg whites.

Provided by Brooke the Cook in

Categories     Breakfast

Time 55m

Yield 6 serving(s)

Number Of Ingredients 8

4 egg whites, beaten slightly
1 egg, beaten slightly
1/2 cup plain fat-free yogurt
1 (4 ounce) jar mushrooms, sliced
10 ounces spinach, frozen cooked and drained very well
1 1/2 ounces French-fried onions (half a small can)
3/4 cup reduced-fat swiss cheese, shredded (I use Alpine Lace)
1 pie shell

Steps:

  • Combine all ingredients. Be sure that all moisture is out of spinach.
  • Pour into pie crust.
  • Bake at 350 for 40-45 minutes until set. Cover with foil after 30 if crust is getting too dark.

Merl Garrett
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The quiche was good, but it was a little too salty for my taste.


Brailen Smith
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I would definitely recommend this quiche to anyone looking for a delicious and easy breakfast or brunch recipe.


Ruweida Hassan
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The quiche was easy to make and very tasty.


Mohammad Shahbaz Haider
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This quiche is a great way to start the day. It's filling and delicious.


Miguel Villafane
m91@aol.com

The quiche was good, but the bottom crust was a little soggy.


Safir Miah
s_miah34@yahoo.com

I've been making this quiche for years and it's always a hit. It's a great way to use up leftover vegetables.


Monica Siqingatha
m-s5@hotmail.com

The quiche was delicious, but it was a little too rich for me. I would cut the butter in the crust next time.


Oche Fedora
of@yahoo.com

This quiche is a staple in my kitchen. It's always a crowd-pleaser and it's so easy to make.


Lisa Shaw
s97@gmail.com

The quiche was a little bland for my taste. I would add more salt and pepper next time.


Heather Neiderhiser
heather_n72@gmail.com

I followed the recipe exactly and the quiche turned out perfectly. It was a hit with my family and friends.


Gena Warcimaga
warcimagag57@gmail.com

The quiche was easy to make and very tasty. I would definitely recommend it.


nandan samant
nandan.samant@gmail.com

I've made this quiche several times and it's always a crowd-pleaser. It's a great dish for breakfast, lunch, or dinner.


Zam Zack
zack@hotmail.fr

The quiche was good, but the crust was a little too thick for my taste.


MD Motiur Rahaman Youtube
m.md@hotmail.co.uk

This was my first time making a quiche and it turned out great! The instructions were easy to follow and the quiche was cooked perfectly.


Temesgen Love
tlove@hotmail.com

I made this quiche for a brunch party and it was a hit! Everyone loved it.


Md Easin
easin-md@yahoo.com

This quiche was delicious! The flavors were perfect and the crust was flaky and buttery. I will definitely be making this again.


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