SPINACH EUROPA

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Spinach Europa image

I can just see those popeye muscles bulging if you have this as your regular veggie (and of course do a bit of exercise!)

Provided by Bergy

Categories     Vegetable

Time 28m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb spinach, washed and shredded
2 ounces butter or 2 ounces margarine
2 1/2 tablespoons whole wheat flour
1 1/4 cups milk (use skim or 2% if you wish)
salt and pepper
3 cloves garlic, crushed
1/2 cup parmesan cheese, grated

Steps:

  • Stir fry the spinach in half the butter until it is just limp, drain and keep warm.
  • Add remaining butter to saucepan and the flour, stir until smooth, keep stirring& add the milk, add garlic and cook until it thickens about 5 minutes.
  • Season with salt& pepper.
  • Stir in the spinach.
  • Place in ovenproof casserole, sprinkle with cheese and brown under the broiler 8-10 minutes.

Imdadullah wazir
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5 stars!


Snow White
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I highly recommend this recipe. It's a great way to enjoy spinach.


Christos Pro
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This recipe is perfect for a special occasion. It's elegant and delicious.


Abubaker Bakkar
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The crispy cheese topping is the perfect finishing touch. It adds a nice crunch and flavor to the dish.


Andy Rosario
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I love the creamy spinach filling. It's so rich and flavorful.


Michele Stinebuck
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This dish is so versatile. I've served it as a main course, side dish, and appetizer, and it's always been a hit.


Shimi
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I'm not much of a cook, but this recipe was so easy to follow. I was able to make it without any problems, and it turned out great!


Tyrone Jumson
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This recipe is a keeper! It's easy to make, and the results are always amazing. I love serving this dish to guests because it's always a crowd-pleaser.


Muhein Molla
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I made this recipe for a dinner party, and it was a huge success. The spinach Europa was the star of the show. Everyone raved about how delicious it was.


summayyaali ali
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This dish was a hit with my family! Everyone loved the creamy spinach and the crispy cheese topping. It's a great recipe for a weeknight meal.


MD:Shoriful islam
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I've never been a big fan of spinach, but this recipe changed my mind. The spinach was cooked perfectly, and the combination of flavors was amazing. I'll definitely be making this again!


Puro
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This spinach Europa recipe was incredibly easy to make, and the results were delicious! The spinach was tender and flavorful, the cheese was gooey and melted, and the overall dish was very satisfying.


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