SPINACH-ARTICHOKE DIP

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Spinach-Artichoke Dip image

The addition of artichoke hearts and Parmesan cheese update this classic cold dip.

Provided by Betty Crocker Kitchens

Categories     Appetizer

Time 2h15m

Yield 10

Number Of Ingredients 9

1 box (10 oz) Cascadian Farmâ„¢ frozen organic cut spinach, cooked, cooled and squeezed to drain
1/2 cup artichoke hearts (from 14-oz can), drained, finely chopped
2 medium green onions, chopped (2 tablespoons)
1 small clove garlic, finely chopped
1 1/2 cups fat-free sour cream
1/4 cup freshly grated Parmesan cheese
1/4 cup fat-free mayonnaise
1/4 teaspoon coarse salt (kosher or sea salt)
1/4 teaspoon pepper

Steps:

  • In medium bowl, mix all ingredients. Refrigerate 2 hours before serving.
  • Serve with crackers or raw vegetables.

Nutrition Facts : Calories 60, Carbohydrate 9 g, Cholesterol 5 mg, Fat 1/2, Fiber 1 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Serving (1/4 cup), Sodium 250 mg, Sugar 2 g, TransFat 0 g

Brian Bleau
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This dip is the perfect party food. It's easy to make, it's delicious, and it's always a hit.


Riyad Md
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I'm always looking for new and easy appetizers to make for parties. This spinach artichoke dip is definitely going on my list. It's so easy to make and it's always a crowd-pleaser.


Xenia Thoma
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This dip is so addictive! I could eat it every day. It's the perfect comfort food.


Rin
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I was looking for a healthy spinach artichoke dip recipe and this one fit the bill. It's low in calories and fat, but it's still just as delicious as the traditional version.


Ali akbar Tipu
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This recipe is a keeper! I've made it several times and it's always a hit. It's the perfect appetizer for any occasion.


Kasapuri Edgar
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I'm not a fan of spinach, but I love this dip. The artichoke hearts and the creamy sauce are so good that I don't even notice the spinach.


Dipok Bristi
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This dip is so easy to make and it's always a hit at parties. I love that I can make it ahead of time and just pop it in the oven when I'm ready to serve.


Alhaj Khan
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I'm allergic to artichokes, so I substituted them with chopped zucchini. It was still really good!


Rodgers Ombok
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This is the best spinach artichoke dip I've ever had! I love the addition of the artichoke hearts and the creamy sauce is perfect.


sbusisiwe ncube
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I followed the recipe exactly and the dip turned out bland. I had to add more salt and pepper to taste.


Md nayem Ahmed
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This dip was a little too cheesy for my taste, but my friends loved it. I think I'll try making it with less cheese next time.


DONPRINCE Lazarus
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I'm not a huge fan of spinach artichoke dip, but I tried this recipe and was pleasantly surprised. It was really good! The flavors were great and it was so easy to make.


ElXtronic
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I've made this dip several times now and it's always a crowd-pleaser. It's perfect for parties or potlucks.


Madman Uchiha
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This recipe was easy to follow and the dip turned out great. I love that it's made with fresh spinach and artichoke hearts.


Trxsh Gxd
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This dip was amazing! The flavors were perfectly balanced and it was so creamy and cheesy. I will definitely be making this again and again.


Zizo Ahmed
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I was craving spinach artichoke dip and this recipe did not disappoint. I had all the ingredients on hand and it came together quickly. I served it with tortilla chips and crackers and it was gone in no time.


linda wyatt
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This spinach artichoke dip was a hit at my party! Easy to make and so delicious. I added some extra garlic and Parmesan cheese because I love those flavors. Definitely will be making this again.