SPINACH AND CHICKPEA CURRY

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Spinach and Chickpea Curry image

A very easy curry which doesn't take a lot of effort to prepare. It is low GI so will leave you feeling fuller for longer. It is quite a dry curry when made, I like to serve it over brown rice and then the next day eat the remainder cold wrapped in a chapatti with some sour cream.

Provided by PinkCherryBlossom

Categories     Curries

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons vegetable oil
2 onions, chopped
2 teaspoons ground coriander
2 teaspoons ground cumin
1/2 teaspoon dried chili pepper flakes, crushed
1/2 teaspoon turmeric
400 g canned tomatoes
800 g tinned chickpeas, rinsed and drained
250 g spinach
1/2 lemon, juice of

Steps:

  • Heat the oil and gently fry the onions for 10 minutes.
  • Add the spices, stir well and cook for a further 2 minutes.
  • Add tomatoes and chickpeas and simmer for 25 minutes.
  • Increase the heat and stir in the spinach and lemon juice.
  • When the spinach has wilted - serve.

Giovannl Rodriguez
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Great recipe! The curry was flavorful and satisfying. I will definitely be making this again.


Ernest Abam
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This is now my go-to curry recipe! It's so easy to make and always turns out delicious. I love that I can use whatever vegetables I have on hand.


Sk Rridoy khan
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This curry was a bit too bland for my taste. I would have liked it to have more flavor.


Tracey Lindokuhle
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Absolutely delicious! The curry was creamy, flavorful, and had just the right amount of heat. I served it with naan bread and it was the perfect meal.


Rogelio Tapia
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This curry is a great way to use up leftover spinach and chickpeas. It's also a healthy and flavorful meal that's perfect for a weeknight dinner.


Jazib Rajper
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The curry was good, but the spinach was a bit too mushy for my taste. I think I would have preferred using fresh spinach instead of frozen.


INzmam ChaudharY
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This was my first time making curry, and it was surprisingly easy! The recipe was clear and concise, and I was able to follow it without any problems. The curry turned out great and was a big hit with my friends.


Rubel Telecom
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This curry was a bit too spicy for me, but my husband loved it! I would recommend using less chili powder if you don't like spicy food.


Ranawaseem Waeem
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Easy to make and delicious! I used canned chickpeas to save time, and it still turned out great. I also added a bit of garam masala for extra flavor. Will definitely make this again.


Kristina Marie Brioso
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This curry was an absolute delight! The combination of spinach, chickpeas, and spices created a flavorful and satisfying dish. I followed the recipe exactly, and it turned out perfectly. The curry was creamy, rich, and had just the right amount of he


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