SPICY WINTER SQUASH SOUP
Spicy and satisfying soup! Olive oil can be cut back to a drizzle for those looking to lighten their fat intake. NOTE:If using curry powder...replace basil with cilantro or parsley.
Provided by Lorrie in Montreal
Categories Vegetable
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Trim edges of squash, cut into four pieces, remove seeds.
- Steam 12-15 minutes until soft.
- Scrape the squash from the skin into a blender, add ginger and 2 1/2 cups milk; purée.
- Sauté onion, celery and garlic in 3 teaspoons olive oil until onions are soft.
- Reduce heat to low, stir in Cajun spice mix. Stir for 30 seconds, add squash purée and remaining milk.
- Bring to a boil, simmer for 15 minutes.
- Add corn and green beans and continue to simmer.
- Stir in basil.
- Season with salt to taste.
Nutrition Facts : Calories 331.7, Fat 6.2, SaturatedFat 1.3, Cholesterol 5.1, Sodium 189.2, Carbohydrate 59.3, Fiber 8.1, Sugar 8.6, Protein 16.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #soups-stews #vegetables #winter #seasonal #squash
You'll also love
ogunleti samuel
[email protected]This soup is so good! It's creamy, flavorful, and the perfect comfort food for a cold winter day.
Latif Baloch
[email protected]This soup is amazing! I love the combination of sweet and spicy. The squash is cooked perfectly and the soup is so creamy. I will definitely be making this again and again.
odbayr sodbayr
[email protected]I made this soup for a party and it was a hit. Everyone loved it. The soup is easy to make and very flavorful.
Ciamyra Charles R
[email protected]This soup is delicious! The squash is cooked perfectly and the soup is creamy and flavorful. I love the addition of the spices.
Anika Dawson
[email protected]I made this soup for my family and they all loved it. The soup is hearty and filling, and the perfect comfort food for a cold winter day.
Andre McDaniel
[email protected]This soup is so good! I love the roasted squash flavor. The soup is also very creamy and smooth. I will definitely be making this again.
Ruskio Hansindu
[email protected]I made this soup for a potluck and it was a big hit. Everyone loved it. The soup is flavorful and easy to make. I will definitely be making it again.
curtis glass
[email protected]This soup is delicious! The flavors are complex and well-balanced. The squash is cooked perfectly and the soup is creamy and smooth.
MD:F Rabbi Hasan
[email protected]I followed the recipe exactly and the soup turned out great. I love the smoky flavor of the roasted squash. The soup is also very filling and satisfying.
MD SHAMS
[email protected]This soup is amazing! I love the combination of sweet and spicy. The squash is cooked perfectly and the soup is so creamy. I will definitely be making this again.
Wasif Bhatti Bhatti
[email protected]I made this soup for my family and they all loved it. Even my picky kids ate it without complaint. The soup is hearty and filling, and the perfect comfort food for a cold winter day.
Fast Geto
[email protected]This soup is so easy to make and it's packed with flavor. I love the addition of the cumin and chili powder. It really gives the soup a nice kick.
Shafee Khan
[email protected]I'm not usually a fan of squash soup, but this recipe changed my mind. The combination of spices and the creamy texture of the soup is amazing. I'll definitely be making this again.
laiba farooq
[email protected]I made this soup for a dinner party last night and it was a huge hit! Everyone loved it. The soup is creamy and flavorful, and the spice level is just right.
Sotto Das
[email protected]This soup is absolutely delicious! The flavors are perfectly balanced, and the squash is cooked to perfection. I will definitely be making this soup again and again.