SPICY TOFU BENTO BOWL

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SPICY TOFU BENTO BOWL image

Number Of Ingredients 19

Spicy Tofu
¼ cup low-sodium soy sauce
¼ cup chile-garlic sauce
2 Tbs. dark sesame oil
14 oz. extra-firm tofu, drained and cubed
5 green onions, finely chopped (½ cup)
¼ cup nonfat yogurt
2 Tbs. lemon juice
Salad
¼ cup low-sodium soy sauce
2 Tbs. lemon juice
1 Tbs. minced fresh ginger
1 tsp. chile-garlic sauce
2 cups cooked short-grain brown rice
4 ½ cups mixed baby greens
2 carrots, peeled
1 cucumber, sliced (1 ½ cups)
1 avocado, peeled and sliced
1 Tbs. toasted sesame seeds

Steps:

  • To make Spicy Tofu: 1. Whisk together soy sauce, chile-garlic sauce, and sesame oil in bowl. Heat skillet over medium heat. Dip tofu in soy sauce mixture; cook 10 minutes, or until browned. Cool 10 minutes. Add green onions, yogurt, and lemon juice to remaining chile mixture. Toss with tofu. To make Salad: 2. Whisk together soy sauce, lemon juice, ginger, and chile-garlic sauce in bowl. Mound rice in serving bowls. Top with greens. Shave carrot strips over top with vegetable peeler. Top with tofu, cucumber, and avocado. Sprinkle with sesame seeds; serve with soy sauce mixture.

Jerry Rodriguez
jerry_rodriguez79@aol.com

I tried this recipe and it was really good! The tofu was crispy and the sauce was flavorful. I will definitely make it again.


Nikki Dm
n-d@yahoo.com

This bento bowl was delicious! The tofu was crispy and the sauce was flavorful. I loved the addition of the avocado and edamame. It was a great meal for a quick and easy lunch.


Bstar Gaming YT
y-b65@gmail.com

This was a great recipe! The tofu was crispy and the sauce was flavorful. I loved the combination of flavors and textures. It was a great meal for a quick and easy lunch.


Nimra Talash
nimra_t66@hotmail.com

I tried this recipe and it was really good! The tofu was crispy and the sauce was flavorful. I will definitely make it again.


andrew kambendera
k_a20@gmail.com

This bento bowl was delicious! The tofu was crispy and the sauce was flavorful. I loved the combination of flavors and textures. It was a great meal for a quick and easy lunch.


Anas Maiach
anas_m@hotmail.co.uk

This was a great recipe! The tofu was crispy and the sauce was flavorful. I loved the addition of the avocado and edamame. It was a great meal for a quick and easy lunch.


Louis Amorn
a-louis76@hotmail.com

I made this bento bowl for dinner and it was a hit! The tofu was crispy and the sauce was flavorful. I especially loved the addition of the avocado and edamame. It was a great meal for a quick and easy weeknight dinner.


Reading with Ms. Ree Ree
wreading78@gmail.com

This bento bowl was delicious! The tofu was crispy and the sauce was flavorful. I loved the addition of the edamame and avocado. It was a great meal for a quick and easy lunch.


Amjad Afridi
a-a@gmail.com

I tried this recipe and it was really good! The tofu was crispy and the sauce was flavorful. I will definitely make it again.


Abass Ali
a-a41@hotmail.com

This bento bowl was amazing! The tofu was so crispy and the sauce was so flavorful. I loved the addition of the avocado and edamame. It was the perfect meal for a quick and easy lunch.


nameriyah anderson
andersonn33@yahoo.com

This recipe was easy to follow and the end result was delicious! I loved the combination of flavors and textures. Will definitely be making this again.


Md Allal
a.md78@hotmail.fr

This bento bowl was a hit! The tofu was crispy and the sauce was delicious. I especially loved the addition of the edamame and avocado. Great recipe!


Farid Shikder
s99@yahoo.com

Just tried this recipe and it turned out amazing! The tofu was so flavorful and the sauce was perfect. I added some extra Sriracha for a bit of heat and it was just what I needed. Thanks for sharing!


David Keyte
dkeyte6@gmail.com

This spicy tofu bento bowl was an absolute delight! The tofu was perfectly crispy on the outside and tender on the inside, and the sauce was lip-smackingly delicious. The combination of flavors and textures was incredible, and I especially loved the


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