SPICY SWEET POTATO SOUP

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Spicy Sweet Potato Soup image

This savory soup with Indian flavors is super nutritious and low fat. Make it as spicy as you want. Found on a Martha Stewart magazine with a few adaptations.

Provided by Mami J

Categories     Yam/Sweet Potato

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

1 tablespoon vegetable oil
1/4 teaspoon cumin seed
1/2 teaspoon coriander seed
1 tablespoon curry powder
1 teaspoon dry mustard
1 piece fresh ginger, 2 inches long, finely chopped
1 garlic clove, minced
1 small hot chili pepper, finely chopped and seeded (serrano or Thai bird chile)
3 canned plum tomatoes, crushed
3 1/2 cups low sodium chicken broth
1/2 teaspoon sea salt
1 large sweet potato, peeled and cut into 1 inch chunks
lime wedge, for serving

Steps:

  • Heat oil in a medium saucepan over low heat. Add cumin and coriander seeds cook, stirring often, until seeds begin to pop. Add curry powder, dry mustard, garlic and ginger and cook until fragrant. Add chile, tomatoes,broth and salt. Bring to a boil. Add sweet potato and cook and return to a boil. Cook over low heat until sweet potato is tender. Serve with lime wedges.

Nutrition Facts : Calories 114, Fat 5.3, SaturatedFat 0.9, Sodium 375.9, Carbohydrate 13.3, Fiber 2.4, Sugar 3.5, Protein 5.8

Saeed HH
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This soup is amazing! It's so flavorful and creamy. I love the combination of sweet potatoes, spices, and coconut milk. I will definitely be making this soup again and again.


Lucas Dhaenens
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This soup is delicious! It's the perfect comfort food for a cold day. I love the way the sweet potatoes and spices warm me up from the inside out. I will definitely be making this soup again.


Saad . Kundi
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I'm not a big fan of sweet potatoes, but I really enjoyed this soup. The spices and coconut milk really balanced out the sweetness of the potatoes. I will definitely be making this soup again.


Qadeer Mustafa
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This soup is so good! It's the perfect balance of spicy and sweet. I love the way the sweet potatoes melt in my mouth. I will definitely be making this soup again.


Partho Roy
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I made this soup for dinner last night and it was a big hit with my family. The soup was flavorful and creamy, and the sweet potatoes were perfectly cooked. I also loved the crispy shallots on top. I will definitely be making this soup again.


Esad ahmed Esad
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This soup is delicious! I love the spicy and sweet flavor. It's also very easy to make. I will definitely be making it again.


GFC Khan
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Yummy! This soup is so easy to make and it's always a hit with my family. I love the combination of sweet potatoes, spices, and coconut milk. It's the perfect comfort food for a cold day.


Gaffar Hossen
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This soup was a great way to use up some leftover sweet potatoes. I added a little extra cayenne pepper for a bit of a kick. The soup was delicious and easy to make. I will definitely be making it again.


Fatima Ahmed
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I made this soup for dinner last night and it was a big hit with my family. The soup was flavorful and creamy, and the sweet potatoes were perfectly cooked. I also loved the crispy shallots on top. I will definitely be making this soup again.


Marija Dimovska
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I'm not a big fan of sweet potato soup, but this recipe changed my mind. The combination of sweet potatoes, spices, and coconut milk was delicious. I also loved the crispy shallots on top. This soup is definitely a keeper!


Mia Tulk
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This soup is the perfect comfort food. It's hearty and filling, and the spices give it a nice kick. I love serving it with a side of crusty bread for dipping.


Md Perves
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I love this soup! It's so easy to make and it's always a crowd-pleaser. I've made it for parties, potlucks, and even just for a quick and easy weeknight meal. It's always a hit!


Kato Santoes
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I made a vegetarian version of this by leaving out the meat and it was still delicious! I added a can of black beans for some extra protein and it turned out great.


Kyleigh Madison
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This soup is delicious! I made it for dinner last night and my husband and I both loved it. The soup was spicy and sweet, with a creamy texture. I also loved the crispy shallots on top. This soup is definitely a keeper!


Mujeeb Ali
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I made this soup last night and it was a big hit with my family. The soup was flavorful and creamy, and the sweet potatoes were perfectly cooked. I also loved the crispy shallots on top. I will definitely be making this soup again soon.


Charity Salama
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This soup is amazing! I made it for a party last weekend and everyone loved it. The soup was spicy and sweet, with a creamy texture. I also loved the crispy shallots on top. This soup is definitely a winner!


Isabella Davila
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Yum! I made this soup for lunch today and it was delicious. I followed the recipe exactly and it turned out perfect. The soup was creamy and flavorful, and the sweet potatoes were cooked perfectly. I will definitely be making this soup again soon.


Monster Don
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This was a great soup! I made it for dinner last night and my husband and I both loved it. The soup was flavorful and creamy, and the sweet potatoes were perfectly cooked. I would definitely recommend this recipe to anyone looking for a delicious and


WashUrBooty
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I'm not usually a big fan of sweet potato soup, but this recipe changed my mind. The combination of sweet potatoes, spices, and coconut milk was delicious. I also loved the crispy shallots on top. This soup is definitely a keeper!


SHAKIB GAMING
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This soup was a hit with my family! It was spicy and sweet, just the way I like it. I added a little extra cayenne pepper for a bit of a kick. The potatoes were cooked perfectly and the soup was nice and thick. I will definitely be making this again!


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