SPICY SAUTEED BROCCOLI

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Spicy Sauteed Broccoli image

Provided by Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

1 large bunch broccoli, about 1 1/2 pounds
2 tablespoons extra-virgin olive oil
2 cloves garlic, chopped
Kosher salt
Freshly ground black pepper
1/2 cup chicken stock
1 teaspoon hot chili sauce, (recommended: sriracha) or to taste

Steps:

  • Put a pot of water on to boil. Prepare a large bowl of ice water.
  • Cut the broccoli into florets. When the water is boiling, add the broccoli. Cook for 30 seconds. Immediately drain and add them to the bowl of ice water. When cool, drain well.
  • In a large skillet over medium heat, add the olive oil. When it is warm, add the garlic and cook for 1 minute until toasted, do not let it burn. Add the broccoli, toss to coat with the oil and garlic, and season with salt and pepper, to taste. Add the chicken stock and hot chili sauce, raise the heat to high, and cook until the broccoli is just tender, about 2 minutes. Serve immediately with grilled shrimp, if using.

Sarah Banda
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I'm not a great cook, but even I could make this dish. It's so simple and straightforward.


Malacho Collins
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This is my go-to recipe when I need a quick and healthy meal. Highly recommend!


foc8joe
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I'm always looking for healthy and tasty side dishes. This broccoli dish fits the bill perfectly.


Balinda Hannah
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I'm not a big fan of broccoli, but this recipe changed my mind. Will definitely be making this again.


harun rashid
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This recipe is so versatile. I've tried it with different sauces and spices, and it always turns out delicious.


Jahir Jahir
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I'm a vegetarian and this dish is a great source of protein for me. Love the combination of flavors.


ABU BOKKOR
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I like my broccoli on the crispy side, so I sauteed it for a few extra minutes. Came out perfect!


Angel Papas
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This recipe is a staple in my kitchen. Always a hit with guests and family.


John Blessing
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Added some shredded carrots for extra color and crunch. Loved the result!


ReaperDragonYT
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Used frozen broccoli instead of fresh and it worked perfectly. No compromise on taste or texture.


Bikram Bipana
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Not a fan of spicy food, so I omitted the chili flakes. Still turned out great!


TeenoRaps Innocentibrahimyusuf
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This recipe is a game-changer for broccoli haters! My kids, who usually despise broccoli, devoured this dish.


Zac Blac
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So easy and quick to make, yet so delicious! I'm definitely adding this to my regular dinner rotation.


Zeb Mace
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I've tried many sauteed broccoli recipes before, but this one is by far the best. The addition of sesame oil and soy sauce gives it an incredible flavor.


Aberham Walle
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Followed the recipe exactly and the broccoli turned out perfectly! Will definitely be making this again.


Sibraj Chaudhary Sibraj tharu
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This broccoli dish was an absolute delight! The subtle heat from the chili flakes and garlic, combined with the crunch of the broccoli, made for a truly satisfying culinary experience.