SPICY RUB FOR SEARED TUNA STEAKS
Steps:
- Whisk 2 tablespoons olive oil, lemon zest, coriander, black pepper, ginger, salt, and cinnamon in a small bowl; rub tuna steaks with spice mixture.
- Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Sear tuna in the hot oil until browned but still pink in the center, about 3 minutes on each side.
Nutrition Facts : Calories 253.7 calories, Carbohydrate 2.2 g, Cholesterol 64.1 mg, Fat 11.7 g, Fiber 1.3 g, Protein 33.4 g, SaturatedFat 1.8 g, Sodium 634.5 mg, Sugar 0.2 g
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awanhamza 507
[email protected]I made this recipe for my friends and they loved it! The tuna steaks were cooked perfectly and the spicy rub was the perfect blend of heat and flavor. I will definitely be making this recipe again.
Obaegbu Victor
[email protected]This recipe was a bit too spicy for my taste, but it was still very good. The tuna steaks were cooked perfectly and the spicy rub was flavorful. I would recommend using less chili powder next time.
Millie Trezise
[email protected]I was skeptical about this recipe at first, but I'm so glad I gave it a try! The tuna steaks were cooked perfectly and the spicy rub was delicious. I will definitely be making this recipe again.
Sk Tuhin
[email protected]This recipe was easy to follow and the results were amazing! The tuna steaks were cooked to perfection and the spicy rub was delicious. I will definitely be making this recipe again.
Joseph Ndunguja
[email protected]I made this recipe for my friends and they loved it! The tuna steaks were cooked perfectly and the spicy rub was the perfect blend of heat and flavor. I will definitely be making this recipe again.
DANIEL UDOCHUKWU OHAGWAM
[email protected]This recipe was a bit too spicy for my taste, but it was still very good. The tuna steaks were cooked perfectly and the spicy rub was flavorful. I would recommend using less chili powder next time.
Ahmad Musawer
[email protected]I was skeptical about this recipe at first, but I'm so glad I gave it a try! The tuna steaks were cooked perfectly and the spicy rub was delicious. I will definitely be making this recipe again.
Din islam Vai
[email protected]This recipe was easy to follow and the results were amazing! The tuna steaks were cooked to perfection and the spicy rub was delicious. I will definitely be making this recipe again.
Waqar Shaikh
[email protected]I made this recipe for my friends and they loved it! The tuna steaks were cooked perfectly and the spicy rub was the perfect blend of heat and flavor. I will definitely be making this recipe again.
Justin Felski
[email protected]This recipe was a bit too spicy for my taste, but it was still very good. The tuna steaks were cooked perfectly and the spicy rub was flavorful. I would recommend using less chili powder next time.
Tetelo Makhenzie
[email protected]I was skeptical about this recipe at first, but I'm so glad I gave it a try! The tuna steaks were cooked perfectly and the spicy rub was delicious. I will definitely be making this recipe again.
Bhisma Xattri
[email protected]This recipe was easy to follow and the results were amazing! The tuna steaks were cooked to perfection and the spicy rub was the perfect blend of heat and flavor. I will definitely be making this recipe again.
Clifton Aboikoni
[email protected]I made this recipe last night and it was a hit with my family! The tuna steaks were moist and flavorful, and the spicy rub gave them a nice kick. I will definitely be making this recipe again.
Frances Brady
[email protected]This recipe was absolutely delicious! The tuna steaks were cooked perfectly and the spicy rub was flavorful without being too overpowering. I will definitely be making this again.