SPICY OVEN BAKED ONION RINGS
I am not a fan of fried foods. After trying a few different oven baked recipes, I came up with this one. Feel free to cut out the jalapeno or lessen the cayenne if you don't like spicy rings.
Provided by sbera007
Categories Onions
Time 55m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Spray a cookie sheet with non stick spray.
- Combine bread crumbs, jalapeno, cayenne, curry, and garlic in a shallow baking dish.
- Beat eggs in a bowl.
- Put flour into a bowl.
- Dredge onions (a few at a time) in flour.
- Coat them in egg (one at a time).
- Cover completely with bread crumb mixture.
- Place in a single layer on cookie sheet.
- Spray rings with more non stick spray.
- Cook 30- 45 minutes, depending on thickness.
Nutrition Facts : Calories 333.6, Fat 5.6, SaturatedFat 1.5, Cholesterol 105.8, Sodium 432.6, Carbohydrate 57.2, Fiber 3.9, Sugar 6.2, Protein 12.6
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ahmad abba
[email protected]I'm not a big fan of onion rings, but these were actually really good. The breading was crispy and flavorful and the onion was cooked perfectly.
Onik King
[email protected]These onion rings are a bit time-consuming to make, but they are worth the effort. They are so delicious!
Ariana Viviane
[email protected]I made these onion rings for my kids and they loved them! They are a great way to get them to eat their vegetables.
Xalman Rajput
[email protected]These onion rings are the best I've ever had! I love the combination of the sweet onion and the spicy breading.
MICHAEL Fajobi
[email protected]I was disappointed with these onion rings. They were not crispy at all and the flavor was bland.
life as DT familly
[email protected]These onion rings were a little too spicy for me, but my husband loved them. I think next time I will use less cayenne pepper.
Timia Middleton
[email protected]I've made these onion rings several times and they are always a crowd-pleaser. They are the perfect appetizer or side dish.
Md Chanmia
[email protected]Yum!
Amrita subedi
[email protected]These onion rings were easy to make and turned out perfect. I followed the recipe exactly and they were crispy on the outside and tender on the inside.
Lal Jairu
[email protected]I love that this recipe uses panko bread crumbs instead of regular bread crumbs. It gives the onion rings a nice crunch.
Steven Sotelo
[email protected]These onion rings were a hit at my party! They were crispy, flavorful, and disappeared in minutes. I will definitely be making them again.