SPICY MULLIGATAWNY
Steps:
- Heat 1 teaspoon oil in a Dutch oven over medium-high heat. Add chicken, and sauté 3 minutes. Remove from pan; set aside. Heat 2 teaspoons oil in pan. Add apple and next 4 ingredients (apple through bell pepper); sauté 5 minutes, stirring frequently. Stir in the flour and next 4 ingredients (flour through salt); cook 1 minute. Stir in broth, chutney, and tomato paste; bring to a boil. Reduce heat; simmer 8 minutes. Return chicken to pan; cook 2 minutes or until mixture is thoroughly heated. Sprinkle with parsley, if desired. NUTRITION PER SERVING CALORIES 236(18% from fat); FAT 4.8g (sat 0.8g,mono 1.1g,poly 2.3g); PROTEIN 18g; CHOLESTEROL 33mg; CALCIUM 42mg; SODIUM 599mg; FIBER 4.9g; IRON 1.9mg; CARBOHYDRATE 31g
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Aziz Razu
[email protected]This soup was a bit too spicy for my taste, but I still enjoyed it. The flavors were complex and delicious, and the chicken was tender and juicy. I would recommend this soup to anyone who enjoys spicy food.
Imambaloch Imambaloch
[email protected]I'm not a big fan of spicy food, but this soup was surprisingly mild. The flavors were well-balanced, and the chicken was cooked perfectly. I would definitely make this soup again.
Kamogelo Letshabo Letshabo
[email protected]This mulligatawny soup was delicious! The flavors were complex and delicious, and the chicken was tender and juicy. I loved the addition of the yogurt and cilantro, which gave the soup a nice tangy flavor. I will definitely be making this soup again.
baby nspdl
[email protected]I tried this recipe last night and it was a hit! The soup was flavorful and delicious. The chicken was tender and juicy, and the broth was flavorful and spicy. I loved the addition of the yogurt and cilantro, which gave the soup a nice tangy flavor.
Ali Aman
[email protected]This was a great recipe! The soup was flavorful and delicious. I especially loved the addition of the yogurt and cilantro. They really added a nice touch to the dish. I will definitely be making this soup again.
Olayinka Agboola
[email protected]I've been making this soup for years, and it's always a favorite. The flavors are complex and delicious, and the chicken is always tender and juicy. I love the way the yogurt and cilantro add a nice tangy flavor to the soup. I highly recommend this r
Alicia Lunt
[email protected]This mulligatawny soup was delicious! The chicken was tender and juicy, and the broth was flavorful and spicy. I loved the addition of the yogurt and cilantro, which gave the soup a nice tangy flavor. I will definitely be making this soup again soon.
Supar Man
[email protected]I love this recipe! The soup is so flavorful and delicious. I especially love the addition of the yogurt and cilantro. They really add a nice touch to the dish. I've made this soup several times now, and it's always a hit with my family and friends.
MOSTAFA AMMER
[email protected]This was my first time making mulligatawny soup, and it turned out amazing! The instructions were easy to follow, and the soup was ready in no time. The flavors were well-balanced, and the chicken was cooked perfectly. I will definitely be making thi
Tim Heald
[email protected]I've made this soup several times now, and it's always a crowd-pleaser. The spice level is perfect - it has a nice kick, but it's not too hot. I love the way the flavors all come together, and the addition of the yogurt and cilantro really makes the
Kitzabu Wolf
[email protected]This mulligatawny soup was a hit with my family! The flavors were complex and delicious, and the chicken was tender and juicy. I especially loved the addition of the yogurt and cilantro, which gave the soup a nice tangy flavor. I will definitely be m