SPICY MOONG DAL WAFFLES!

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Spicy Moong Dal Waffles! image

LOW CAL!!!My mom just made this recipe & i made the mustard dip.. it tasted great with the dip!it isn't very crispy..but it tastes wonderful!You can have it with coriander or mint chutney too!We do not hav a waffle maker so we used our Sandwich toaster.Recipe is from Tarla Dalal's 'Low Calorie Healthy cooking'

Provided by sUpRiYa

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup mung dal, with skin
2 -3 chopped green chilies
2 tablespoons chopped fenugreek leaves (methi)
2 teaspoons gram flour (besan)
1 pinch asafoetida powder
1/4 teaspoon bicarbonate of soda
2 pinches sugar (optional)
2 teaspoons oil
salt

Steps:

  • Soak the moong dal in water for 3 to 4 hours.
  • Then wash it well Blend the soaked dal in a blender with the green chillies and a little water.
  • Add the fenugreek leaves,gram flour,asafoetida,soda bi-carb,sugar,oil,salt and mix well.
  • Pour a little batter at a time in a waffle iron or sandwich toaster and bake until crisp.
  • Repeat with the remaining batter.
  • If you are using the sandwich toaster spread a little oil on the toaster before pouring the mixture.
  • Serve hot with mustard dip or green chutney.

Sahnewaj Onik
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These waffles are a bit time-consuming to make, but they're definitely worth the effort.


Anton Adakai
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I love the unique flavor of these waffles. They're a great way to spice up your breakfast routine.


Abby H
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These waffles are a great way to use up leftover moong dal. They're also a good source of protein and fiber.


Moekètsi Phori
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I'm not a fan of moong dal, but I thought I'd give this recipe a try. I was pleasantly surprised! The waffles were delicious.


Ryboy 111
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The recipe was easy to follow and the waffles turned out perfectly. I would definitely recommend this recipe.


Charmaine
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These waffles were a hit with my kids! They loved the spicy flavor.


Sehar Tauqeer
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I'm not a big fan of spicy food, but these waffles were surprisingly mild. I would definitely make them again.


Afeez Mohamed
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These waffles are a bit time-consuming to make, but they're definitely worth the effort.


Abdullah Daniels
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I didn't have any green chilies, so I used a teaspoon of chili powder instead. The waffles were still spicy, but not too hot.


Maed khan
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The batter was a little thick for my waffle maker, so I had to add a little more water. Other than that, the waffles turned out great.


Doug Red
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These waffles are a great way to add some variety to your breakfast menu. They're also a good source of protein and fiber.


Kelly mcmackin
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I'm so glad I found this recipe. These waffles are a great way to use up leftover moong dal.


Roton Sk
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These waffles are so delicious! The moong dal gives them a nutty flavor and the spices make them nice and spicy.


Shahzad Bozdar
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The waffles were easy to make and cooked evenly. I would definitely recommend this recipe to anyone looking for a new waffle recipe.


Ashley ashleyc0144
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I love the unique flavor of these waffles. They are a great way to spice up your breakfast routine.


Hilda Huda
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These waffles turned out amazing! They had the perfect balance of spice and flavor. I served them with a side of yogurt and chutney, and they were a hit with my family.