SPICY KALE AND CHICK-PEA STEW
Steps:
- In a large saucepan simmer the chick-peas in the water, covered partially, for 1 1/2 hours, or until they are tender. In a heavy kettle cook the onions and the garlic in the oil over moderate heat, stirring occasionally, until the vegetables are golden, add the bell peppers, and cook the mixture, stirring, for 10 minutes. Add the chick-peas with the cooking liquid, the kale, the tomatoes with the juice, the tomato paste, the chili powder, the thyme, the orégano, the red pepper flakes, the cumin, the sugar, and the bay leaf, bring the liquid to a boil, and simmer the stew, stirring ocassionally, for 1 hour. Discard the bay leaf, season the stew with salt, and serve the stew on the couscous or rice.
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Anny Sahani33
[email protected]I made this stew in my slow cooker and it turned out perfectly. It's a great way to have a hot meal ready when you get home from work.
Nikelwa Nikks
[email protected]This stew is perfect for a cold winter day. It's hearty and filling, and the spices help to warm you up.
Shumaila Tabasum
[email protected]I'm not a big fan of kale, but I really enjoyed this stew. The chickpeas and broth were so flavorful that I didn't even notice the kale.
Laxman Kumarydv
[email protected]This stew is a great way to use up leftover kale and chickpeas. It's also a very affordable meal to make.
Taraji Easterling
[email protected]I love this recipe! It's so easy to make and it's always a crowd-pleaser. I usually double the recipe so I can have leftovers for lunch the next day.
Game changer
[email protected]I found this recipe to be a bit bland. I added some extra spices and it was much better.
Ccr Thebe
[email protected]This stew was a bit too spicy for me, but I still enjoyed it. The kale and chickpeas were cooked perfectly and the broth was flavorful.
Marie Commond
[email protected]I wasn't sure about this recipe at first, but I'm so glad I tried it! The kale and chickpeas were a great combination and the broth was so flavorful. I'll definitely be making this again.
Jose A. Garza
[email protected]This stew was delicious! I made it for a party and it was a big hit. Everyone loved the unique flavor of the kale and chickpeas.
Nash henry
[email protected]I loved the simplicity of this recipe. It was easy to follow and the ingredients were easy to find. The stew turned out great and was a perfect weeknight meal.
Purnalal Maharjan
[email protected]This stew was a hit with my family! The kale and chickpeas were cooked perfectly, and the broth was flavorful and spicy. I will definitely be making this again.