SPICY, CRISP TOFU ON MINT-AVOCADO SALAD
A study in contrasts, this dish has both crunchy and smooth textures, as well as hot and cool flavors.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 40m
Number Of Ingredients 11
Steps:
- Cut the tofu in half horizontally (slicing parallel to work surface). Keep the tofu stacked; cut crosswise in half to make 4 rectangles. Cut each rectangle into 2 triangles. Press).
- In a large bowl whisk together 1/2 teaspoon chili sauce, orange zest, orange juice, and olive oil. Season the mixture with salt to taste. Set aside.
- Pour the remaining 1/3 cup chile sauce into a shallow bowl. Place the panko in a separate shallow bowl. Piece by piece, gently coat the tofu in the chile sauce and then the panko, patting it on each piece to coat.
- In a large, nonstick skillet, heat half the canola oil over medium heat. Gently place half the tofu in skillet. Pan-fry the tofu, turning once, until outsides are crisp and brown, about 3 minutes per side. Remove from heat. Repeat the process with remaining oil and tofu.
- Add lettuce and mint to bowl with dressing; toss to coat. Place equal mounds of salad in center of four plates; fan avocado slices on top. Arrange 2 tofu triangles next to the avocado and serve immediately.
Nutrition Facts : Calories 471 g, Fat 34 g, Fiber 7 g, Protein 19 g
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Miyura Roshan
[email protected]Great recipe! The tofu was crispy and the salad was refreshing. I will definitely be making this again.
Motammim 10
[email protected]This dish was delicious and easy to make. I especially liked the combination of crispy tofu and creamy avocado.
Easton Laurence
[email protected]I'm a big fan of tofu, and this recipe did not disappoint. The tofu was crispy and flavorful, and the salad was a great complement.
ayotunde ogunlalu
[email protected]This recipe is a keeper! The tofu was crispy and flavorful, and the salad was light and refreshing. I will definitely be making this again.
Kenny Numberthree
[email protected]I followed the recipe exactly and the dish turned out great! The tofu was crispy and the salad was refreshing. I will definitely be making this again.
Bed Raj Khadka
[email protected]This was a great recipe! I made it for a potluck and it was a hit. The tofu was crispy and the salad was refreshing.
The Clown
[email protected]I love this recipe! It's a great way to use up leftover tofu. The salad is also really refreshing and flavorful.
Muhwezi Victoria
[email protected]Great recipe! The tofu was crispy and the salad was refreshing. I added a bit of extra spice to the tofu, and it was perfect.
haya mikhli
[email protected]This dish was easy to make and packed with flavor. I loved the contrast between the crispy tofu and the creamy avocado. Will definitely be making this again!
sbahle msibi
[email protected]I'm not usually a fan of tofu, but this recipe changed my mind. The tofu was so crispy and flavorful, and the salad was the perfect accompaniment.
Noor Muhammad
[email protected]This Spicy Crisp Tofu on Mint Avocado Salad was an absolute delight! The tofu was perfectly crispy and flavorful, and the salad was refreshing and light. I especially loved the combination of mint and avocado.