SPICY COD WITH TOMATOES AND SPINACH
I've been trying to make healthy tasty recipes for my family with what I have on hand. This came about as an experiment. My husband asked me to submit it so we wouldn't lose it. I consider that a pretty high compliment! Serve this over noodles (I used whole wheat elbows but something with some nooks and crannies to catch the sauce would be great!) with some veggies and bread.
Provided by ladypit
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat the olive oil in a large pan over medium high heat.
- Add the onions, shallots, and garlic.
- Cook until the onion is translucent.
- Add all the tomatoes, the tomato paste, and the cumin.
- Stir and let it simmer 3-5 minutes or until it starts to thicken slightly.
- Add the spinach and stir until it is combined.
- Let it cook 2-3 minutes.
- Meanwhile chop the cod into small even pieces.
- Add it to the tomato sauce, stirring to make sure it is all covered with sauce.
- Let it simmer 5-8 minutes or until the fish is opaque and flakes easily with a fork.
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Alphones Elirick
[email protected]I loved the flavors in this dish. The tomatoes, spinach, and spices all worked together perfectly. The cod was also cooked perfectly.
LD Vai
[email protected]This was a great recipe. The cod was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Rasin Love
[email protected]I've tried this recipe a few times and it's always a hit. The cod is always cooked perfectly and the sauce is delicious.
Jaxon Langham
[email protected]This is one of my favorite cod recipes. The sauce is so flavorful and the fish is always cooked perfectly.
Anthony Ortega
[email protected]This recipe was easy to follow and the end result was amazing. The cod was flaky and flavorful, and the sauce was rich and tangy. I will definitely be making this again.
Basu Vai
[email protected]I love the combination of flavors in this dish. The tomatoes, spinach, and spices all work together to create a delicious and satisfying meal.
Jameel G
[email protected]This was a quick and easy weeknight meal. The cod was cooked perfectly and the sauce was delicious. I served it over rice and it was a hit with the whole family.
Stephanie Jozette
[email protected]This recipe was easy to follow and the end result was amazing. The cod was flaky and flavorful, and the sauce was rich and tangy. I will definitely be making this again.
MOH'D JABIR
[email protected]I loved the flavors in this dish. The tomatoes, spinach, and spices all worked together perfectly. The cod was also cooked perfectly.
Picacho Pica
[email protected]This was a great recipe. The cod was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Arthur “Angell” Sowash
[email protected]I've tried this recipe a few times and it's always a hit. The cod is always cooked perfectly and the sauce is delicious.
Shabnum Yasmeen
[email protected]This is one of my favorite cod recipes. The sauce is so flavorful and the fish is always cooked perfectly.
davix Tom
[email protected]I made this dish for a dinner party and it was a huge success. Everyone loved the flavors and the cod was cooked perfectly.
Xsxcorpion
[email protected]This recipe was easy to follow and the end result was amazing. The cod was flaky and flavorful, and the sauce was rich and tangy. I will definitely be making this again.
Kihembo Ann
[email protected]I love the combination of flavors in this dish. The tomatoes, spinach, and spices all work together to create a delicious and satisfying meal.
F Cooper
[email protected]This was a quick and easy weeknight meal. The cod was cooked perfectly and the sauce was delicious. I served it over rice and it was a hit with the whole family.
Gas Delivery
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The sauce is flavorful and the cod is always cooked perfectly. I highly recommend this dish.
Baeli Barnes
[email protected]This cod dish was a hit with my family! The flavors of the tomatoes, spinach, and spices blended perfectly. The fish was cooked to perfection and flaked easily.