SPICY CHIPOTLE BEAN DIP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spicy Chipotle Bean Dip image

Healthy, spicy, and very low fat! I think you'll like this if you like a little heat in your dip and, it's a little different than the many other good recipes posted here on 'Zaar. To reduce the heat, you can omit or use less of the adobo sauce, use only 1 chipotle pepper, or use a mild salsa (I like Pace Medium Chunky Salsa and don't measure). I use my favorite brand of refried black beans, but the recipe works just as well with refried pinto beans, which make a great foundation for bean nachos if you don't use too much salsa. Serve with tortilla chips.

Provided by ninja

Categories     Lunch/Snacks

Time 30m

Yield 3 cups

Number Of Ingredients 9

2 teaspoons olive oil
1/2 cup chopped onion
3 minced garlic cloves
2 chipotle chiles in adobo, diced
1 teaspoon ground cumin
1/2 teaspoon dried oregano
2 teaspoons adobo sauce (optional)
2 (15 ounce) cans fat-free refried beans
2 tablespoons salsa or 2 tablespoons Rotel tomatoes & chilies, more to taste

Steps:

  • Heat oil in medium saucepan over medium high heat. Add onions, garlic and chipotle pepper. Stir and saute 5 to 7 minutes or until onion softens.
  • Add cumin, oregano and adobo sauce (if using), stirring to awaken herb flavors, about 2 minutes.
  • Reduce heat to medium and stir in refried beans. Splash salsa or Rotel around beans and stir to combine.
  • Reduce heat to low and continue to cook beans, stirring occasionally, until warm throughout, 5 to 10 more minutes. Serve with tortilla chips for dipping.

Flor Segovia
[email protected]

This dip is amazing! It's the perfect combination of smoky, spicy, and creamy.


Hamad Khan
[email protected]

I love this dip! It's so creamy and flavorful. I always make a double batch so I have leftovers for later.


Main Sufyan
[email protected]

This is my go-to recipe for chipotle bean dip. It's always a hit at parties and potlucks.


Abigail okojie
[email protected]

I followed the recipe exactly and the dip turned out perfect. I served it with tortilla chips and everyone loved it.


dan brown
[email protected]

This dip was easy to make and tasted great! I used black beans instead of pinto beans and it was still delicious.


Andrea Arasely
[email protected]

I'm not usually a fan of bean dips, but this one is really good. The chipotle peppers give it a nice kick and the beans are creamy and flavorful.


Kamala Goolgar
[email protected]

I've made this dip several times now and it's always a crowd-pleaser. It's creamy, flavorful, and has just the right amount of heat.


Liyaqatn khan
[email protected]

This recipe is so easy to follow and the dip is absolutely delicious. I especially love the smoky flavor from the chipotle peppers.


Volenta Ouma
[email protected]

I made this dip for a potluck and everyone raved about it. I will definitely be making it again!


Md Mortuza
[email protected]

This chipotle bean dip was a huge hit at my last party! It had just the right amount of spice and smokiness and was perfect for dipping tortilla chips, veggies, or crackers.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #appetizers     #lunch     #snacks     #beans     #mexican     #easy     #beginner-cook     #vegetarian     #dips     #dietary     #spicy     #inexpensive     #black-beans     #taste-mood