SPICY CHICKEN DRUMSTICKS
Number Of Ingredients 9
Steps:
- 1. Heat oven to 400°. Spray rectangular pan, 13 X 9 X 2 inches, with cooking spray. Remove skin and fat from chicken. 2. Mix flour, cornmeal, cumin, chili powder and salt in heavy-duty resealable plastic food-storage bag. Mix buttermilk and pepper sauce in medium bowl. Dip chicken into buttermilk mixture, then place in bag. Seal bag and shake until evenly coated. Place in pan. Spray chicken lightly with cooking spray. 3. Bake uncovered 40 to 45 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut. NUTRITION INFORMATION 1 Serving Calories 230 (Calories from Fat 45) Fat 5g (Saturated 2g) Cholesterol 105mg Sodium 240mg Carbohydrate 18g (Dietary Fiber 1g) Protein 29g % DAILY VALUE: Vitamin A 0% Vitamin C 0% Calcium 4% Iron 18% DIET EXCHANGES: 1 Starch, 4 Very Lean MeatFrom "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
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Fahima Sultana
[email protected]These chicken drumsticks were a bit too spicy for my taste, but my husband loved them. The chicken was cooked perfectly and the sauce was delicious. I would recommend using less cayenne pepper if you don't like spicy food.
Michelle De La Cruz
[email protected]I've made this recipe several times and it's always a hit with my family and friends. The chicken is always juicy and flavorful, and the sauce is just the right amount of spicy. I highly recommend it!
Hadiul Islam
[email protected]This is my new favorite recipe for chicken drumsticks. The chicken is always cooked perfectly and the sauce is delicious. I love that I can adjust the spice level to my liking.
Linda Brooks
[email protected]These chicken drumsticks were amazing! The spice level was perfect and the chicken was so juicy. I will definitely be making this recipe again.
Stefan Stefan
[email protected]I've made this recipe several times and it's always a winner. The chicken is always cooked perfectly and the sauce is delicious. I highly recommend it!
Ruthsil Napiere
[email protected]I love this recipe! The chicken is always so flavorful and juicy. I usually serve them with roasted vegetables or a salad. This is a great recipe for a quick and easy weeknight meal.
angie delariva
[email protected]These chicken drumsticks were amazing! The spice level was perfect and the chicken was so juicy. I will definitely be making this recipe again.
Igwe Sunday
[email protected]I've made this recipe several times and it's always a winner. The chicken is always cooked perfectly and the sauce is delicious. I highly recommend it!
Beast Garcia
[email protected]This is my go-to recipe for spicy chicken drumsticks. They're easy to make and always a crowd-pleaser. I like to use a variety of hot sauces to give them a different flavor each time.
Abdul Haq
[email protected]I love this recipe! The chicken drumsticks are always so flavorful and juicy. I usually serve them with roasted vegetables or a salad.
Bikram Kc
[email protected]These spicy chicken drumsticks were a hit with my family! The chicken was crispy on the outside and juicy on the inside, and the sauce was just the right amount of spicy. I will definitely be making this recipe again.