SPICY CHICKEN AND BROCCOLI WITH SQUASH PASTA
I love leftovers and especially during our Hewfit challenge I am hungry more often. Last night I made chicken scarpiello and packed up the extra chicken and chicken sausage and made this dish. I will share a recipe for you to cook up chicken if you don't have leftovers handy. Actually, go and pick up a rotisserie chicken. That would be super easy!
Provided by Cindy Anschutz Barbieri
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 57m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
- Place chicken thighs and sausage links on the baking sheet. Season chicken lightly with salt and pepper.
- Bake in the preheated oven until chicken is no longer pink in the center, about 25 minutes. Cool until easily handled, 5 to 10 minutes. Pull chicken apart. Slice sausage links.
- Heat 2 tablespoons olive oil in a large skillet over medium heat. Add broccoli; cook and stir for 3 minutes. Stir in tomatoes, cherry peppers, jalapeno pepper, and garlic; cook until tomatoes soften, about 3 minutes. Stir in chicken and sausage slices.
- Cut yellow squash into noodles using a spiralizer. Add to the skillet. Drizzle remaining 1 tablespoon olive oil over squash; toss with tongs until heated through, about 1 minute. Season with salt, pepper, and Italian seasoning. Melt butter on top.
Nutrition Facts : Calories 455.3 calories, Carbohydrate 10 g, Cholesterol 135.9 mg, Fat 33.9 g, Fiber 3.7 g, Protein 27.8 g, SaturatedFat 9.3 g, Sodium 495.1 mg, Sugar 0.9 g
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Dj Rayhan
djr@aol.comThis dish was a bit bland for my taste. I would add more spices next time.
Ackin Rwanda
rwanda.ackin@gmail.comThis was a great recipe! I made it for my family and they all loved it. The chicken was tender and juicy, and the sauce was flavorful. I will definitely be making this again.
Paul Giacobbe
pgiacobbe40@gmail.comThis dish was easy to make and turned out delicious! I will definitely be making it again.
Emma Soot
es3@hotmail.comI'm not usually a fan of squash, but I really enjoyed this dish. The squash pasta was cooked perfectly and the chicken and broccoli were tender and flavorful. The sauce was also very tasty.
tusar Maya
tusar@yahoo.comThis was a great way to use up some leftover chicken. The sauce was flavorful and the squash pasta was a nice healthy alternative to regular pasta.
Ahmed Muktadir
muktadira96@gmail.comI loved this recipe! The chicken was cooked perfectly and the sauce was delicious. The squash pasta was also very good.
Aracelis Maldonado
a-maldonado62@yahoo.comThis dish was easy to make and turned out great! The chicken and broccoli were tender and flavorful, and the squash pasta was a nice change from regular pasta.
Walaa Abdo
w_a@yahoo.comThis was a great recipe! I made it for my friends and they all raved about it. The chicken was tender and juicy, and the sauce was delicious. I will definitely be making this again.
Jowie Jowie
jowie-jowie83@hotmail.comI made this dish for my family and they loved it! The chicken was cooked perfectly and the sauce was flavorful. The squash pasta was a hit with everyone.
Arjun Gaire
g-arjun39@yahoo.comThis dish was a great way to use up some leftover chicken. The sauce was delicious and the squash pasta was a nice healthy alternative to regular pasta.
thomas colyar
t_c@aol.comI'm not a big fan of squash, but I really enjoyed this dish. The squash pasta was cooked perfectly and the chicken and broccoli were tender and flavorful. The sauce was also very tasty.
Jon Pfeilsticker
jon_pfeilsticker@yahoo.comThis recipe was easy to follow and the dish turned out delicious. I loved the combination of chicken, broccoli, and squash. The sauce was also very flavorful.
Habiba Habar
hhabar80@hotmail.frI made this dish last night and it was a big hit with my family. The chicken was tender and juicy, and the sauce was flavorful. The squash pasta was a nice change from regular pasta.
Smangele Dube
dube-s@yahoo.comThis was a great recipe! The chicken was tender and juicy, and the broccoli and squash were cooked perfectly. The sauce was also very flavorful. I will definitely be making this again.
Chris Terranova
chris-t82@yahoo.comI followed the recipe exactly and it turned out great! The chicken was cooked perfectly and the sauce was delicious. I served it over brown rice and it was a hit with my family.
Toufic Adam
atoufic@aol.comThis dish was easy to make and very tasty. I especially liked the squash pasta. It was a nice change from regular pasta.
Faheem Arain
f_a@gmail.comThis recipe was a hit with my family! Everyone loved the unique combination of flavors. The chicken was crispy and flavorful, and the broccoli and squash were cooked perfectly. We'll definitely be making this again soon.
Saith zain
zain@gmail.comI'm not usually a fan of squash, but this dish was amazing! The squash pasta was cooked perfectly and the chicken and broccoli were tender and flavorful. I'll definitely be making this again.
Mahak Atta
m@hotmail.frThis dish was so easy to make and turned out delicious! I added a little extra garlic and ginger, and it was perfect. The squash pasta was a great healthy alternative to regular pasta.