SPICY CAJUN STEW
Packed with flavor, this dish is surprisingly quick and easy since it has just five ingredients. -Elizabeth Freise, Bryn Mawr, Pennsylvania More Cajun Chili Recipes»
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 5 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, cook sausage over medium heat until lightly browned; drain. Add tomatoes and broth. Bring to a boil. Stir in spinach. Return to a boil; cook for 2 minutes. Stir in the rice. Cover and remove from the heat. Let stand for 5 minutes. Stir with a fork.
Nutrition Facts : Calories 356 calories, Fat 25g fat (10g saturated fat), Cholesterol 64mg cholesterol, Sodium 1604mg sodium, Carbohydrate 17g carbohydrate (1g sugars, Fiber 3g fiber), Protein 15g protein.
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#lactose #30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #main-dish #rice #vegetables #american #cajun #southern-united-states #easy #beginner-cook #stews #dietary #one-dish-meal #low-calorie #low-carb #inexpensive #free-of-something #low-in-something #pasta-rice-and-grains #greens #spinach
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Shae Johnson
[email protected]I'm not a big fan of spicy food, but this stew was surprisingly mild. The flavors were well-balanced and the chicken was cooked perfectly. I'll definitely be making this again!
shahfaisal khan
[email protected]This stew is a family favorite. It's hearty and flavorful, and the chicken is always fall-off-the-bone tender. I love serving it with a side of cornbread or biscuits.
christina Christina
[email protected]This recipe is a keeper! It's easy to make and always turns out delicious. I love the fact that I can adjust the spice level to my liking. It's the perfect comfort food for a cold winter day.
Elinor Balmores
[email protected]I've made this stew several times and it's always a crowd-pleaser. The chicken is always tender and juicy, and the sauce is rich and flavorful. I love serving it with mashed potatoes or rice.
Robert NISSEL
[email protected]This stew is amazing! The flavors are so well-balanced and the chicken is cooked to perfection. I love the addition of the Cajun spices, it really gives it a unique flavor.
Maka_Shab 07
[email protected]I made this stew last night and it was a hit! The chicken was fall-off-the-bone tender and the sauce was incredibly flavorful. I served it with mashed potatoes and everyone loved it.
K Winn
[email protected]Tried this recipe and it was fantastic! The chicken was tender and juicy, and the sauce was rich and flavorful. I served it over rice and it was a perfect meal. Will definitely make it again!
Israel Akande
[email protected]This recipe is a winner! The stew was flavorful and hearty, with tender chicken and perfectly cooked vegetables. I'll definitely be adding this to my regular rotation.
Saffar Hussain
[email protected]Just wanted to say that I made this stew last night and it was absolutely delicious! The chicken was so tender and the sauce was packed with flavor. I followed the recipe exactly and it turned out perfectly. Thank you for sharing!
ALL IN ONE Satudio
[email protected]Made this stew last weekend and it was a huge success! The flavors were incredible, the chicken was melt-in-your-mouth tender, and the sauce was rich and flavorful. Definitely recommend this recipe!
Nelisiwe Dlamini
[email protected]This stew is a keeper! It's easy to make and packed with flavor. I love the combination of spices and the chicken is always so tender. I've made it several times and it's always a crowd-pleaser.
Shuaib Zainab
[email protected]Amazing recipe! The stew was lip-smacking good. The chicken was fall-apart tender and the sauce was incredibly flavorful. I followed the recipe exactly and it turned out perfectly. Thank you for sharing this gem!
Zeynep Akbulut
[email protected]I tried this recipe last night and it was a hit! The flavors were bold and spicy, just the way I like it. The chicken was cooked perfectly and the vegetables were tender and flavorful. Will definitely make this again!
Nelson Legrand
[email protected]Wow, what a fantastic recipe! The stew turned out amazing. It had the perfect balance of spices, and the chicken was fall-off-the-bone tender. My family loved it, and I'll definitely be making it again.
Sabrina Wilson
[email protected]This spicy Cajun stew was a delightful culinary journey! The flavors blended harmoniously, creating a symphony of taste. The chicken was tender and succulent, and the vegetables retained their vibrant colors and textures. The sauce was rich and flavo