SPICY BAKED ZUCCHINI FRIES WITH GREEK YOGURT DILL DIP

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Spicy Baked Zucchini Fries with Greek Yogurt Dill Dip image

Crispy, spicy Panko-coated zucchini fries dipped in a cool Greek yogurt dill dip. Yum.

Provided by Kare for Kitchen Treaty

Time 35m

Number Of Ingredients 16

1 pound zucchini (cut into 4" - 5" sticks)
1/4 cup all-purpose flour
2 eggs
2 cups Panko breadcrumbs
1/2 teaspoon Kosher salt
1/4 teaspoon ground black pepper
1/2 teaspoon garlic powder
1/2 teaspoon cayenne pepper (or less or more depending on your heat preference)
2 tablespoons olive oil
1 cup Greek yogurt
1 small clove garlic (minced)
1 tablespoon fresh chopped dill
1 teaspoon lemon zest
1 teaspoon lemon juice
1/2 teaspoon kosher salt
1/4 teaspoon black pepper

Steps:

  • Make the dip
  • In a small bowl, blend together the yogurt, garlic, dill, lemon zest, lemon juice, salt, and pepper. Cover and refrigerate for at least an hour to allow the flavors to meld.
  • Make the zucchini fries
  • Heat oven to 425 degrees Fahrenheit. Line a baking sheet with parchment paper or a silicone mat.
  • Prepare your ingredients: Place flour in a large Ziploc bag. Crack eggs into a shallow dish and whisk along with 2 tablespoons water. Mix Panko breadcrumbs, salt, pepper, garlic powder, and cayenne pepper in a shallow dish.
  • Add zucchini to the Ziploc bag with flour and shake gently until all pieces are covered.
  • Working with three or four sticks at a time, dip the zucchini sticks in the egg mixture then place in the Panko mixture, turning to coat. Gently lay on the baking sheet. Repeat, mixing the Panko breadcrumbs often to keep spices distributed, until all pieces are coated.
  • Evenly drizzle olive oil on top of fries.
  • Bake for 15 - 20 minutes until all sides are golden brown.
  • Serve immediately with dip.

Md Minhaj LOL K
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These fries would be great with a side of ketchup.


Tayyab Haral
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I'm going to make these fries for my next potluck.


MD࿐Shipon༻ Sheikh
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This recipe is perfect for a summer party.


Abideen Modinat
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I'm allergic to zucchini. Can I use another vegetable?


Kimera David
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I'm going to try this recipe with sweet potato fries.


Lisan Janitha
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I'm not sure about the Greek yogurt dill dip, but the fries look good.


Mohamud Mahamed
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I love zucchini fries! This recipe looks amazing.


Said khan
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I can't wait to make these fries!


Bilal Nadeem
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This looks delicious!


Ajit Kapar
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I'm definitely going to try this recipe.


Mubarek Hussen
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Yum!


4Brothers & CO
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These fries were so easy to make and they turned out so good! I will definitely be making them again.


Trisha Dhar
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The fries were a little bland for me. I think I would add some more herbs and spices next time.


Razvi editer
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These fries were a bit too spicy for my taste, but they were still good. I think I would use less cayenne pepper next time.


Billo rani
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I love zucchini fries, and this recipe is one of my favorites. The Greek yogurt dill dip is a great addition, and it really takes the dish to the next level.


A D R I A N
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These fries were delicious! I followed the recipe exactly and they turned out perfectly. I would highly recommend this recipe to anyone looking for a healthy and tasty snack or side dish.


Choudhary Birds
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I'm not a huge fan of zucchini, but I really enjoyed these fries. The breading was flavorful and the zucchini was cooked perfectly. I would definitely make these again.


Mahnoor Alam
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These fries were a big hit with my family! My kids loved the crispy coating and the spicy flavor. My husband and I enjoyed the Greek yogurt dill dip. We will definitely be making these again.


Saryas Saleh
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I was pleasantly surprised by how easy these fries were to make. I was expecting a more complicated recipe, but it was actually quite simple. I also appreciated that the ingredients were all fairly common, so I didn't have to go out and buy a bunch o


Esther T. Gift-Ibikiri
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These zucchini fries were crispy on the outside, tender on the inside, and had a delicious spicy kick. The Greek yogurt dill dip was the perfect complement, adding a cooling and creamy element to the dish.